Episode #19 highlight feat. Brandt Pfeifer - Enjoy The Process
Confidence isn’t about always feeling great… 🤔
Baseball Mental Skills 101 - stay tuned 😎⚾️
Pressure is a part of the game
Self-talk matters. Here’s why…
Confidence doesn’t just show up on game day…
Mistakes happen to everyone
Your Mindset Is Your First Touch 🤓
FEAR is a choice when you step out onto the field 💯
Do not fear playing a so-called “better” opponent
Mental Toughness is Not About Avoiding Mistakes
Penalties are a part of the game!
Tune Out the Noise and Stay Locked In on the Next Play
Momentum shifts when your mindset shifts 🧠
Reset, Re-focus and Rise Up!
Patience is POWER…
The second type of cohesion is social cohesion…
There are two types of cohesion…
Mastering your mindset is the key to improving your physical performance 🔑
What is mental performance exactly? 🧠💪🏼
My top 3 habits to boost confidence before an upcoming competition…
Learn how to channel your emotions in order to perform your best 💯
Top 3 tips to overcome pre-game nerves 🧠
Communication is essential for team success…
My top 3 tips for athletes the night before an important match…
Garbage in, Garbage out… Fuel your body the RIGHT way
Growth happens when…
Your ability to perform your best starts with self-love ❤️
Learn How To Handle Stress 🧠💯
Achieving greatness is not linear…
Should you take creatine? 🤔
Here’s a thought: Imagine all of the energy that you spend…
Discipline doesn’t care if…
Shooters KEEP SHOOTING! 🏀💯 #mentalperformance
Focus on what you can control in order to achieve optimal results 💯
Elite performance requires elite recovery 😴💯
Saunas aren’t just for recovery… 🥵
SLOW DOWN and BREATHE for optimal performance 💯
Resilience is not about AVOIDING failure… it’s about RISING from it 🏆
The way you talk to yourself matters a LOT 💯
Growth mindset is a GAME CHANGER 🧠
Great athletes train their MIND 🧠
NEWS FLASH: Caffeine is GOOD for performance enhancement ☕️😎
Recovery is crucial for optimal performance 🪫🔋
Optimize your potential to reach your peak! ⚡️⚡️
You are the most important person in your life. 💯
PSA: Seeking therapy is one of the STRONGEST moves that you can make
Learn from your failures! 🤓
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Mental Performance Training for athletes and coaches.
San Diego, CA
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