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About
Welcome to 7 ply Therapy! Where skating meets mental health. I created this channel in hopes to inspire skaters to be more open about their mental health, and seeking help for it, as I’ve noticed that many of them have struggled in those areas. From shutting down and not talking to others about their issues, to even self medicating with substances and a detrimental lifestyle. If I can help just one skater, then my goal has been accomplished! Just remember you don’t have to do it alone.
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