55:44
Baptiste Power Yoga on IG Live | Be Still and You Will Know
01:01:19
Baptiste Power Yoga on IG Live | Equanimity
30:16
30 Mins Baptiste Power Yoga on Presence
06:23
5 Mins Meditation on Presence
29:30
Easy Stretch Flow ( & Twerk) Class
02:48
Taiwan Part 3 - Taroko Gorge
02:46
Taiwan Part 2
02:25
Taiwan Part 1
00:29
Baptiste Level Two - Statement of Declaration
01:15
How To: Alternate Nostril Breathing to Ease Anxiety
01:02
Make Yoga Easy: Yoganidrasana Variation with Straps
04:19
7 Days to Softer and Healthier Lips - Challenge
04:03
Yoga Stretch Flow with Sophie | 4 Mins Post Gym Yoga Sequence
01:33
Uptown Funk Baby Lap 2nd Lesson 15th Feb 2015
01:41
Exotic Dance Choreography - Got it
01:15
Exotic Dance Choreography - XO
06:06
STRETCHES FOR WEAK ANKLES
10:05
10 mins Sexy Yin Yang Flow
04:41
Beginners' Yoga Day 1 - SUN A
01:26
3 MINS CLAM SERIES
02:35
3 mins to Rock your Arms (and Core and everything else)
02:07
Core.Set 2mins Flow
03:01
INXS 9th April 2014 Bobbis City studio with Chilli
59:08
Sophie's Xtend Barre Video I
00:43
Sufiah's Birthday Dance at Union Square 2013
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About
Welcome! My name is Sophie. I am passionate about movement, be it dance, yoga or pilates or even running, because with practice, they help to create body-awareness and mindfulness, which keeps our mind and body healthy and happy.
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