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Own Your Health with Katie Brindle @UCiJifdoJ6BPPB96XnFqK9RA@youtube.com

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Founder of @thehayoumethod Welcome to Own Your Health, the


18:29
Best Exercises For Chronic Pain Relief!
33:41
"Your Mind is The Greatest Healing Tool" | Exclusive Kelly Gores Interview
23:25
Breathing Techniques To Help Destress!
51:35
Signs Your Not Dealing With Your Loss or Grief
28:37
Recognizing the Signs of Postnatal Depression
16:27
Effective Skincare Tips for Healthier-Looking Skin
08:06
De-Stress in 5 Minutes With This EASY Trick!
12:17
Don’t Let The Cold RUIN Your Lips! - Try This Now!
15:40
The SECRET To Glowing Skin and Better Health? | Lymph Node Gua Sha
22:26
Low Energy or Mood? You Might Have SAD (Seasonal Affective Disorder)
21:03
Honouring the Fallen: Remembrance Meditation
18:22
KICKSTART Your New Year Weightloss | Here's How!
17:28
See Results INSTANTLY With This MIRACLE Skin Routine.
23:01
THIS ORGAN Is Damaging Your Health: FIX IT NOW!
29:18
Don’t Tell Your Doctor This 🤫 Secret Menopause Advice
46:19
How Menopause Is Affecting Your Body!
30:37
Autumn Health Hacks: FIX Your Bad Blood Circulation!
35:43
The UTI Treatment Your Doctor Didn't Tell You About!
36:32
The Secret to Unlimited Energy | Qigong Class with John Munroe
25:51
The Shocking Link Between ADHD and Your LIVER
39:59
INSTANT FIX For A Double Chin | MUST WATCH
42:13
The TRUTH About Your Hair Loss! & How to FIX It!
37:18
3 Simple HACKS For Neck Pain Relief
41:03
How The Creator Of Harry Potter’s Wand Found Relief From His Pain Through This!?!
32:16
The GAME CHANGING Beauty Routine No One is Talking About!
44:38
The Hidden Chemicals Destroying Your Skin | Chat With Evolve Beauty Founder Laura Rudoe
26:04
The No Gym, No Diet Weight Loss HACK 😮
01:00:13
Why NAD Is a Game-Changer for Health and Longevity: Everything You Need to Know
36:10
Your Journal Is The Ultimate Healthcare Tool | Here's Why.
48:24
Tips For Improving Your Mental Health 😊
14:48
Learning To Let Go Is EASY | Here's How.
35:02
Do NOT Ignore This Silent Killer | New Health Epidemic 😷
22:11
FORGET About Period Pains With This One SIMPLE Trick!
35:04
This is Why You're Always in Pain.
20:01
Get Rid of Verrucas FAST Without Pain – My Proven Routine!
34:04
The SHOCKING Link Between Depression and Menopause!
14:12
The Ultimate NO GYM Weight Loss Method 🍔
28:30
You NEED To Know This 😵‍💫| Empty Nest Syndrome With Katie Brindle
20:22
Are YOUR Bones Always CRACKING?! | Here's What It Could Mean.
21:57
REVITALISE Your Body With This NEW SPA Treatment! | Katie Tries The Vidavii Circuit
27:01
This Is Why You’re ALWAYS Stressed 😫
50:16
The TRUTH About Getting Older… 🤯 | Interview With Victoria Woodhall
11:51
This Meditation Will TRANSFORM Your Life
28:23
What Your Breasts Know That You Don't – Must Watch!
16:44
Why You Can't Stop Eating
23:00
Slow Down Aging Skin In SECONDS! ⏱️
14:55
Can COLD Showers REALLY Boost Your Health | THE ANSWER WILL AMAZE YOU!
29:48
The Summer Health Tips That Will CHANGE Your Life!
27:53
Do This For INSTANT Chronic Pain Relief!
57:33
Transform Your Home with These Simple Feng Shui Tips! | Interview with Kimberley Gallagher
21:48
IMPROVE Your Diet! | How To Make Better Food Choices!
16:59
The Weight Loss Hack You HAVE To Try!!
15:01
SCARS and How to Treat Them! | Try Katie's EXPERT Advice!
12:59
The 10 Minute Meditation That Will Transform Your Life!
30:01
Try These Simple Steps To Reclaim Your Peace
15:14
BREAK Free | Let Go and Transform Your Life
17:00
The 5 Things You NEED To Do To Shape Your Well Being!!
14:30
The Healing Secrets Celebrities SWEAR By!
16:03
Unlock Your Destiny | Katie's Guide to Understanding Your Life Path"
24:23
Stop Waiting, Start Living!! | FIND Your Life's Meaning!