Steel mace flow level 1: Switch March Flow #steelmace #unconventionaltraining
Steel mace flow freeflow #unconventionaltraining
slowed down moulinets Indian clubs
my favourite thing EVER #steelmaceflow #steelmace
SMF Melbourne workshop July 1st tix on sale soon sign up for first access #steelmaceflow #steelmace
Steel mace flow melbourne. free flow for the win #steelmaceflow #steelmace #macetraining
Free Flow to recharge from the week. might drill this again. felt so good! #steelmaceflow
Steel Mace Flow Online classes are back! All levels class, learn a flow, have some fun 🥰 HMU to join
Hear my Steel Mace Flow story search 'Sisters in Stoke' Meghann Birks wherever you get ur podcasts!
Steel mace flow coaches love sharing flows. this one is from Jeffrey Ochs youtube #steelmaceflow
When you find the perfect spot in Melbourne to flow in! 😍 #steelmaceflow
I keep coming back to this flow I created last year. Tutorial? #steelmaceflow
Pumped to be sharing Steel Mace Flow here in Melbourne & online. #steelmaceflow @leosavage2731
when you've been in barefoot shoes for 3+ years, workboots feel different
Pivot Uppercut flow - Steel Mace Flow in Melbourne
Prophecy girl outtakes - steel mace flow tutorial - buffy inspired
A free flow and wise words from Brene Brown. getting moving again after being out with the Rona.
Active Steps in Steel Mace Flow. one of the many translations #shorts #steelmaceflow
24 hours of Indian Clubs. Frankenlegs is killing his solstice swings!! Get it Coach!!!
good morning mantra with qveen herby Steel Mace Flow
Steel Mace Flow Mace artist prep as supervised by cassidy.
Brain food that's good for your posture too! full video on my YouTube channel.
Throwback to this mind bender of a flow!
5 finger what now?
4 simple Steel Mace Switches
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About
Videos to help you fall in love with Steel Mace Flow and Indian Clubs!
I'm Lea, I'm a Steel Mace Flow Level 1 & 2 Coach, Steel Mace Vinyasa coach, SMF Indian Clubs coach, Mace artist and mover of bodies.
Here to help you move, share what works for me and my students. Make your movement fun. Flow more.
Instagram and TicTok @lea_shiny
linktr.ee.com/lea_shiny
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