04:40
Persistence, Celebration and Noticing Change - EFT Tapping
04:44
Affirmations and Tail Enders - EFT Tapping
05:35
Resistance to Setting Goals - EFT Tapping
07:53
Critical Voice in Your Head: How to Make Friends with it using EFT Tapping
07:41
Blaming Yourself - EFT Tapping
05:29
Embarrassment in the Past - EFT Tapping
08:36
Fear of Looking Foolish - EFT Tapping
03:04
Reset Stress, Anxiety and Trauma Udemy Course
06:06
Tap4Health Overcome Emotional Eating by clearing 7+1 Self Sabotage Patterns
02:28
Tap4Health 7+1 Hidden Blocks to Losing Weight Udemy Course
11:27
Reduce Exam stress, anxiety, worry and overwhelm with EFT Tapping
05:31
Clear Embarrassment & Shame with EFT Tapping
08:38
Fear of Looking Foolish - EFT Tapping - Rod Sherwin, Tap4Health
07:09
Missing Someone at Christmas - Sadness, Grief, Loneliness - EFT Tapping
11:37
Getting Things Done - How to do a 15 minute EFT tapping session #2
14:23
Weight Loss and Exercise after an Operation - How to do a 15 minute EFT Tapping Session
11:13
3 Exercises to Overcome Insomnia, Stop Thinking so Much, and Get a Good Night's Sleep
05:18
Using EFT with Pattern Interrupts for a Gentler Approach
03:18
EFT Setup Statement: Alternatives to saying "I accept myself"
05:15
EFT Personal Peace Procedure - Rod Sherwin, Tap4Health
04:52
EFT Tell the Story Technique - EFT Tapping Approaches - Rod Sherwin, Tap4Health
04:58
EFT Movie Technique - EFT Tapping Approaches - Rod Sherwin, Tap4Health
05:58
EFT Tapping Full Basic Recipe - Rod Sherwin, Tap4Health
06:22
EFT Tapping - Finding the right words
04:18
Slow down to a bare foot pace with EFT
04:35
Are you an expert on your problem or your solution?
04:36
EFT Tapping Points - Shortcut Method
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About
The Emotional Freedom Techniques (EFT) can help you with issue such as stress, anxiety, trauma, abuse, fears and phobias, depression, anger management, weight loss and more. EFT is commonly known as tapping as it involves tapping with the fingers on different parts of face and upper body. I have been using EFT tapping for many years as a practitioner and also for my own health and wellbeing through all life's challenges.
If you're interested in the scientific studies and research showing the effectiveness of EFT check out the link to research below.
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