Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hi everyone, I'm thinking about doing a Q & A video. Would you be interested in having your questions about fitness answered? Let me know below! If 'yes', ask your questions in the comments and I will answer them in a future video.
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I want to create an in-depth video about a couple of topics. I have experience and proof of all of the following, including medical testing and/or real life experience to back it up. What would interest you the most? (Don't worry, I will still deliver on the results of the first poll.)
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Happy Thanksgiving to everyone celebrating today! In honor of it being a food related holiday, I'll ask the question - What is your favorite cheat meal? Also, leave a comment sharing your favorite cheat meal (We can all use the inspiration and get ideas from each other). Plus, I'm curious to see what kind of foods you like!
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I want to make sure you get value from my videos. What do you want to see more of?
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To celebrate 1,000 subscribers, I did a 1,000 Rep Arm Workout! Thank you for helping me reach this milestone :)
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Iron and Grit Fitness is about getting fit and having fun doing it. The goal is to build muscle, burn fat, and live better. Find workout routines, exercise tutorials, healthy recipes, meal prep ideas, and supplement and product reviews to improve energy, longevity, and aesthetics.
We blend old-school wisdom, cutting-edge science, and real-life experience to bring you the realest training and nutrition information possible.
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DISCLAIMER: Iron and Grit content is for informational and entertainment purposes only. It is not intended to be used as health, fitness, mental health or medical advice. I am not a medical professional. I'm just your friendly internet gym bro. If you have a health, medical or mental health problem or are in need of any help please contact a professional. ALWAYS consult your doctor before starting a diet or exercise program. Any action you take is done so solely at your own risk.