04:09

Medicine Ball Warmup Routine General Fitness

02:15

Attention Runners

01:36

The Best Exercise for Runners

02:27

The Secret to losing 5lbs fast

02:56

What is a Hex Bar and how to use it

02:13

Quick Stretch Prep

07:44

Silverton Helicopter 2013

03:33

Steinberg Glacier, Mt. Titlus, Engelbereg, Switzerland Jan 2015

11:50

The Terror of Silverton

10:08

Chapter 2: Powdercats

07:47

A Day in the Woods

03:42

Snorkel in Maui

13:18

Illegal Bike Race NYC

00:43

Snowboard Tree Fail

11:05

Full Body Warmup

07:23

Silverton Rope Dee 1

03:48

Surfing in Winter

01:42

Automatic Core Conditioning 11

02:35

Automatic Core Conditioning 1

01:11

Automatic Core Conditioning 13

00:49

Automatic Core Conditioning 10

01:30

Automatic Core Conditioning 3

01:49

Automatic Core Conditioning 5

02:14

Automatic Core Conditioning 12

01:27

oppositepushupswitch.AVI

01:09

Automatic Core Conditioning 7

01:13

Automatic Core Conditioning 8

01:25

Automatic Core Conditioning 2

00:44

Automatic Core Conditioning 6

01:03

Automatic Core Conditioning 4

00:59

Automatic Core Conditioning 9

01:02

Automatic Core Conditioning 14

00:59

lesson10onandoff.mpg

01:34

Subway to the Sea

03:07

Stowe 2012

06:01

Tahoe 2012

00:33

Med Ball Pushup Switch

00:51

Med Ball Squat and Pushup

00:29

Medicine Ball Burpee

03:24

Paddle HARD: Circuit 4

00:20

Paddle HARD: Pushup Game II

01:24

Paddle HARD: Circuit 3

00:36

Paddle HARD: Circuit 2

01:12

Paddle HARD: Abs and Back

00:45

Paddle HARD: Swim and Pop

00:21

Paddle HARD: Circuit 1

00:27

Paddle HARD: Pushup Game

00:49

Paddle HARD: Core Warmup

01:02

Paddle Hard: Surfer's Lunge

02:21

Lose 5lbs Fast

00:50

Lester completes the 3 ball squat

01:14

Ellen Stein Double Kettlebell Crunch

01:01

Ellen Stein Double 16kg OH and Curl

01:56

Squats on a Physio Ball

03:10

Squats on a Medicine Ball

00:47

Med Ball Stability Exercise 1 leg Alternating

00:42

2 Ball Pushup

01:22

3 Med Ball Pushups: 1 in front

00:45

3 Ball Pushup 1 Leg

00:53

3 Ball Pushup