03:51
Eliminate this food item from your diet | Its effect on your body | Healthy alternatives for it
03:12
Ancient secret formula for hair growth | Ayurvedic hair pack
05:39
Ukadiche Modak | Easy Steamed Modak With No Rice Flour Or Wheat Flour
05:32
Foods for recovery from hair loss | Healthy hair regrowth
04:26
2 healthy and tasty salad recipes
11:23
7 evidence based tips for healthy weight loss
06:19
3 healthy snacks for kids without preservatives
04:46
Wrong and right ways of drinking water
05:08
Refreshing Summer Drinks
04:25
Two healthy beetroot recipes: Beetroot cutlets/kebabs and Beetroot soup
02:40
Dietary Tips for Hyperacidity
02:11
Cherish the winter evenings with pumpkin soup!
01:34
Almond-Flax Seed Laddoos
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About
What we eat and how we spend our day, not only impact our body but our mind and soul also.
Through this channel, I invite you all to join me in the journey of preparing wholesome food,nutrition tips and adopting holistic lifestyle, far beyond the crazy diet plans!
About me:
I am Dr. Shilpa, an ayurvedic graduate and dietitian.
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