Are you a 50+ woman, who's been taking care of everyone else and is now thinking, "When is it my turn?"
I hear you, I see you!
Guess what? I'm Lisa, your coach, your friend, and your biggest cheerleader. I've been where you are β wondering if running is reserved for the super fit or if it's okay to start something new at this stage in life. π€·πΌββοΈ Well, let me tell you, it absolutely is, and I'm here to guide you every step of the way!
πΆββοΈ Whether you're a seasoned walker, dreaming of running, or just thinking about moving a bit more, you're in the right place. Let's start embracing the idea that every step is a win!
π Ever felt like you're too old or too clumsy? Trust me, I've been there. Here's the scoop: you're never too anything to start!
π It's Time to Put Yourself First! Enough of putting yourself on the back burner, now it's your turn. Time to step into this adventure together!
π Ready to Start? Hit that Subscribe button and let's stay connected!