02:38
Advance Hip Open Poses
14:39
Advance Sun Salutations Variations 🧘♂️🧘♀️
00:49
Independence Days #independenceday #indiaindependenceday #freedomindia
26:39
25 minutes yoga stretching for seniors
35:29
Yoga for beginners level
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About
Namaste to every one , my self Santosh , professional yoga teacher and gym instructor.
I create this channel for the help of the people, those who can’t go to the yoga studio, and those who don’t have too much free time.
For good health and life I request to all of you please practice yoga everyday at least 45 minutes and 20 mint meditation, breathing exercises especially pranayama.
#Instagram-follow-@santoshreddy3663
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