What's up? My name is Mike Smith. Proud owner of Outlift Athletics on Long Island, New York. I started making my own video content when I was a kid and still love producing music and videos on subjects I am passionate about. Before building my own gym, I spent 18 years working in different gyms coaching clients. I believe very strongly that exercise is the best medicine this world has to offer our body and mind. I continue to chase after all dreams I am passionate about, and wish to leave something useful behind for this world. Subscribe :)