02:01
Colette Nelson - Posing Routine
15:19
Colette Nelson & Mileane Silvia training hamstrings/glutes at Complete Body & Spa in NYC
01:26
Colettey BvP Deadlift
01:11
Colettey BvP Bench Press
04:30
colette photoshoot
06:15
Colette Training Chest for the NY PRO 2010
06:02
Lee Penman - Trains Chest at Synergy NYC
06:37
Colette Nelson - Trains Chest at Synergy Fitness on 31st and Lexington in NYC
14:58
Colette Nelson - Hamstring/ Glute Day
05:57
Colettedeadlift
02:02
DanaLynnmpeg
04:01
colette benchpress
00:53
Mike Yablon - Music & Choreography by Colette Nelson
02:43
JulianBread.wmv
05:22
Proteincake2.wmv
06:17
Mike Yablon - 4 wks out from the USAs 2010
01:32
JenRoutine.wmv
05:37
MikeYablonChest.wmv
06:53
Colette Nelson Chocolate Peanut Butter Cup protein
04:56
Colette's Cinnamon Spice Tea
06:44
Colette's Miracle Noodles
02:50
Colette Cinnamon Toast Crunch
05:20
Colette's Brocolli Spiral with Appliance
01:56
Colette's Cauliflower Rice - Low carb alternative to white rice
04:23
Colette's Egg Bake
03:37
Colette's Brocolli Slaw
04:31
Colette's Secret Sauce
07:00
Colette's Spaghetti Squash
00:59
ColetteNelsonPhoenixPro.flv
01:31
MelissaReel20102.wmv
01:00
Mike Libertore - Choreography & Music by Colette Nelson
01:43
Colette Nelson - Choreography & Music 2008
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Colette Nelson - featuring her cooking videos and posing routines
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