Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
👮♂️Exciting News! Unveiling Our Latest Collection💪 Get yours today at: www.creatine-enjoyer.com/
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🔱 Hey, I'm back now. I've been gone for almost a month now. Sorry for the people that enjoyed my content. I've actually had a couple people reach out to me on my email and ask me to post again. That made me happy and I realized I should try posting again. The content I posted would get me a decent amount of views but I no longer enjoyed the videos I uploaded. I'm going back to the roots. For the ones that were here from day one and decide to stick around, thank you very much. I hope you enjoy the ride. 🔱 www.creatine-enjoyer.com/
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Hey Gym Bros 👑 How much TIME do you spend in the gym per session?🦍
➡️ Subscribe to my second channel: @RealProteinEnjoyer www.youtube.com/channel/UCdVL...
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HEY GYM BROS and GIRLS! I started a second channel for workout videos and other content. A new video is up "8 Perfect Chest Exercises" on the new channel "Protein Enjoyer" when you see this post.
You can check out the new channel here: www.youtube.com/channel/UCdVL...
It would help tremendously if you guys subscribed to that channel and check out the new video. I tried making something new and I don't have much experience in video editing so I'll take any tips and criticism I can get in order to improve. Our goal is to hit 1k subscribers!
Also, the shop hit 50 sales this last month, thank you for all the support guys. www.etsy.com/shop/CreatineEnjoyer
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Hey GYM BROS and GIRLS! Which one of these exercises is your favorite for putting on muscle mass? 🤔💪 Which one is your favorite?
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Hey GYM BROS and GIRLS 💪, sorry for not being as active for the past few weeks. I had to move to a new place and attend a fellow gym bro's wedding. I'm gonna get back to posting daily and hopefully make you guys smile 🔱. I do have a request from you guys, what would you like to see me post next? Leave a comment if there's anything you'd like to see I'll be reading all of them. Thank you very much guys I hope you're having an awesome workout today. 🦍
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Hey GYM BROS, you get one wish granted what do you choose? Choose wisely... 🔱 If you are a gym rat and love anime then check out my store page right here: www.etsy.com/shop/CreatineEnjoyer
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Hey GYM BROS, which compound exercise is the most fun to do? 🤔💪 I DROPPED SOME NEW HOODIES AND TANK TOPS in the shop, you can check them out here: www.etsy.com/shop/CreatineEnjoyer?ref=seller-platf…
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Hey GYM BROS, do you take PRE-WORKOUT? Here's how I choose my pre-workout supplements 👇
We take pre-workout before our training sessions. Its purpose is to help us recover and ease the fatigue of an intense workout.
Keeping that in mind, these are the ingredients I'm looking for when choosing my pre-workout. 💥
6-9 GRAMS of L-Citrulline - helps open up veins and arteries to improve blood flow and reduce blood pressure. Increased blood flow allows nutrients and oxygen to get to your muscle faster, making your workout more efficient. 🩸
300-350 MG of Caffeine - gives you an energy boost that you can use for both endurance training and HIIT workouts. It can help enhance your power and strength, and may even help reduce soreness. 🤯
5 GRAMS Creatine - helps boost your strength, helps muscles recover more quickly, and increases lean muscle mass. 💪
3 GRAMS of Beta-Alanine - a staple ingredient that helps you withstand the burning sensation in your muscles and bust out a few more reps, making the most of every set. 🥵
From what I've seen most pre-workout supplements don't add 5 grams of creatine so I add it myself separately. If you're interested in
buying the same creatine as me I'll leave the Amazon link here: amzn.to/39km0D8
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Hey GYM BROS, do you take CREATINE? Here are some interesting facts about creatine:
Creatine supplements can increase the water content of your muscles. This is known as cell volumization and can quickly increase muscle size. 💪 Creatine’s direct role in ATP production means it can drastically improve high-intensity exercise performance. 💥 Taking it for as few as 5–7 days has been shown to significantly increase lean body weight and muscle size. 🔪 In one study of a 6-week training regimen, participants who used creatine added 4.4 pounds (2 kg) more muscle mass, on average, than the control group. 🗿
Personally, I take 5 grams of creatine with my pre-workout right before my training session. This helps me remember to take it and I personally feel like it gives some extra endurance during my workouts. I use creatine monohydrate from Thorne labs because I think their products are high quality and not over-hyped with a huge price tag. If you want to purchase some for yourself ill leave the amazon link here: amzn.to/3LBEdu2
If you have any questions or need some advice just leave a comment, I'll try to respond. Gym bros gotta help each other out 💪 🔱
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Hey gym bros and girls! Welcome to the Creatine Enjoyer Youtube channel. I try my best to find the most entertaining gym clips and shorts for you to enjoy daily. If you like watching gym memes or fitness influencers then you should check out what I post. You're all VERY MUCH APPRECIATED!! Please don't forget to SUBSCRIBE, your support is very valuable to me!
WEBSITE: www.creatine-enjoyer.com/
Business proposals: redstarbodyandstrength@gmail.com