50:22

Welcoming 2025 | Ep. 131

01:00:58

Welcoming Our Newest Coach | Ep. 130

01:04:37

Ethan Fleming King Of The Hill Recap | Ep. 129

49:25

Just Do It | Ep. 128

05:35

How to Prevent Lower Back Pain During Deadlifts

09:09

Why You're Not Getting Stronger (And What to Do About It)

07:53

Beginners Guide to Barbell Squats

50:28

Season 1 Finale | Ep. 127

47:29

It's Not The End | Ep. 126

40:49

Drake At Derrimut? | Ep. 125

49:31

All Or Nothing Mindset | Ep. 124

01:01:11

Push Pull Run 3 | Ep. 123

54:15

What's Your Ikigai? | Ep. 122

45:06

Tracking Calories is Overrated | Ep. 121

05:42

Trying Melbourne's Best New Deli

01:09:59

We've Changed Our Mind On RPE | Ep. 119

01:01:29

Angus Bradley & Cian O'Brien | Ep. 118

11:52

Mediterranean Muscle

55:12

Responding to the Criticism... | Ep. 117

01:00:57

AVOID These First Powerlifting Comp Mistakes | Ep. 116

01:03:46

Bodybuilder To ELITE Ironman In 3 Years?! w/ Iron Ryan | Ep. 115

56:11

Stuart McGill's Deadlift Advice Sucks | Ep. 114

01:11:43

Australia's Toughest Race w/Ethan Fleming

01:00:16

ALEX HORMOZI SAVED THE DAY | Ep. 111

01:15:49

WE'RE DOING AN IRONMAN? | Ep. 110

01:15:34

How To Train Like a Hybrid Athlete w/Alec Blenis

01:10:02

JOHN SHERIDAN on SQUATTING 400KG | Ep. 108

01:01:02

Brett Gibbs To Push Pull Run | Ep. 107

01:14:02

Fighting Demons In The Mind | Ep. 107

01:06:56

Sam Sulek is the New Zyzz | Ep. 106

59:26

Charlie Is Now A Flat Earther | Ep 105

01:00:23

Stuart McGill Needs The Kama Sutra | Ep 104

08:12

How To Olympic Lift

01:02:25

Exposing FAKE Coaches | Ep. 103

54:11

We Have Changed Our Minds | Ep. 102

08:09

Maxing Out Olympic Lifts

01:05:15

Melbourne Marathon and Hybrid Training | Ep. 101

05:52

The Best Roast Rolls in Melbourne

01:05:53

SPEED TRAINING w/Jack Edwards | Ep. 100

01:00:35

Lee Priest and Tom Platz Had It Right | Ep. 99

01:00:12

USAPL Australia Nationals Recap | Ep. 98

59:47

ANNA WISHNOWSKY on Concussions & Tingly Sphincters

10:46

Melbourne's Best Gym

01:05:16

The Best Way To Have Eggs | Ep.96

51:29

Charlie On His High Horse | Ep. 95

56:04

Should We Get On Gear? | Ep. 94

08:43

Thursday Sessions at Strength Culture

49:35

Strength Culture Uncensored | Ep. 93

01:08:35

Mackenzie Baker SHATTERS Nutrition Myths | Ep. 92

53:50

I’m Going to Be a Dad | Ep. 91

53:39

Our Biggest Announcement | Ep. 90

55:35

Charlie’s Odyssey | Ep. 89

54:39

Make Walks Great Again | Ep. 88

56:37

Discipline Is For Cucks | Ep. 87

01:00:57

"It Wasn't The Meet I Wanted" | Ep. 86

01:05:47

Angus Bradley on Sleazy Sales Tactics | Ep. 85

55:32

Push Pull Run #1 | Ep. 84

01:06:30

Nasal Strips For PERFORMANCE? | Ep. 83

01:05:56

TRT and Push Pull Run Saved Woodford's Life | Ep. 82

59:24

Build Your Base | Ep. 81