Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
I love making these meat pies because there is no mess from the dough and you can have dinner done in under 30 minutes.*
I use puff pastry instead of dough. And to get the puffy edges, you have to score a square inside the square using a knife, but don’t cut all the way through, just trace it with a knife. Then spread the meat filling within that square. Bake for 15-17 minutes at 350 degrees until golden brown. Swipe left to see pics on how to. I had some pastry left so I made some zaatar pies too! Serve with Greek yogurt or labne and fresh mint*
*
Meat filling:
1lbs ground beef 85/15
1/2 finely chopped onion
3/4 finely chopped tomatoes drained
1 tsp salt
1/2 tsp seven slices
1/2 tsp ground black pepper
*
#dedemed #beef #lamb #pies #Lebanese #Mediterranean #food #foodie #chef #youtuber #cook #cooking #baking #easy #healthy #pastry
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Special BOGO offer! When you pre-order the 5-Ingredient Mediterranean Cookbook on Amazon, you can get a second copy (for you or a friend) for FREE if you order in the next 48 hours!
Simply pre-order my book using this link amzn.to/2wjSwSb Send an email to DedeMed@DedeMed.com and we'll send you instructions on how to get your free book.
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After a LOT of hard work behind-the-scenes for the past several months, I'm so excited to finally announce something...I have a new book coming out on March 24th!!!
5 Ingredient Mediterranean Cookbook is all about easy healthy recipes with ingredients that you can find almost anywhere - you can learn more, PRE-Order and see it here: amzn.to/2S6jqpg
Over the coming weeks, I'll be sharing sneak peeks, recipes, and more so you can get excited right along with me. Stay tuned!
#Dedemed #food #cooking #cookbook #Mediterranean #healthy
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It’s Fall Y’all! Did you check out my spaghetti squash recipe on my Instagram??? So easy and yummy for a cold rainy fall day! #dedemed #food #cooking #recipe
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GIVEAWAY!!!! Go to my Instagram to find out how you can get a personalized signed copy of my book! @realdedemed
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NEWS ALERT!!!! Who’s ready for a new cookbook????? My second cookbook coming this spring! #dedemed #youtube #cook #cooking #food #author #foodie #Mediterranean
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Follow my Instagram page @realDedeMed for more quick recipes. I like to find alternatives to red meat, here’s my yummy version of chicken meatballs!
1 cup finely chopped onions
2 cups finely chopped mushrooms
1 TBs butter
1/2 tsp salt
1 lb ground chicken
1/2 panko or regular bread crumbs
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1 TBs olive oil
Bring a large pan up to medium heat, add the butter until it melts. Next add the onions, mushrooms, and 1/2 tsp salt, mix and cook for 5 minutes. Once they are lightly browned, remove from the pan into a large bowl and let them cook for 3-5 minutes. Add the rest of the ingredients except for the oil, and mix until well combined. Form the mixture into small balls the size of gold balls. Heat up that same large pan over medium heat and add the olive oil. One the oil is warmed up add the chicken balls and cover, cook for 3 minutes, turn the balls over and cook for another 3 minutes covered. Now that they are cooked you can eat them as is in a meatball sub, or add your favorite sauce and serve over pasta.
#dedemed #food #cooking #Italian #chicken #spaghetti #howto #Mediterranan
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I made this traditional dish using chunks of beef, onions, garbanzo beans, bulgar wheat and spices. This pilaf is so easy to make and full of protein and complex carbs, and goes great with plain Greek yogurt or tzatziki sauce! Recipe at DedeMed.com #dedemed #food #foodie #cook #cooking #healthy #organic #vegetarian #vegan #Lebanese #Turkish #Italian #Mediterranean #vlogger #youtuber #YouTube #hummus #lunch #breakfast #dinner #beef
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Looking for some vegan or vegetarian options? This dish called mujadarra hamra is a savory pilaf of lentils, bulgar wheat, and onions. If you can’t have wheat then you can use quinoa. It’s a very simple recipe and goes great with a side of Greek yogurt, tzatziki, or a salad. Recipe at DedeMed.com #dedemed #food #foodie #cook #cooking #healthy #organic #vegetarian #vegan #Lebanese #Turkish #Italian #Mediterranean #vlogger #youtuber #YouTube #hummus #lunch #breakfast #dinner
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Dede's Mediterranean Kitchen www.DedeMed.com
Easy, Healthy Mediterranean Cooking Diet Video Recipes. "All the foods you love in one place!"
If you are new to the kitchen or a pro, I'm sure you'll love these recipes. They ARE healthy but best of all they are very flavorful. That's the best part about Mediterranean cooking, the food is simple to make but always satisfying. I grew up around the Lebanese kitchen and learned to cook from all of the wonderful ladies in my life, especially my mother. I hope you take the time to try at least 1 recipe...because I KNOW that you will enjoy and then you'll be hooked. I'm here to help, so if you have any questions or comments please feel free to contact me.
Thanks for your Support :-)