Optimize Longevity Channel is all about Tips for Improving the Quality of Life and Extending the Lifespan.
During these conversations we will be covering all the latest research and trending topics when it comes to longevity! From energy, spirituality, and relationships, to nutrition, biology, and the environment, these are conversations that you will not want to miss.
It's taken many years for us to optimize our lifestyle for vibrancy and longevity, and we are incredibly excited to share what we have found - simple practices that anybody can implement, including YOU!
Longevity habits can be started at any age. Even if you’re in your 40’s and beyond, there are new habits that can be developed to add years to your life. So what longevity habits can you incorporate RIGHT NOW? Let’s dive in!
HOSTS:
Serena Poon, CN, CHC, CHN | Celebrity Chef, Nutritionist, & Expert in Longevity Wellness
Dr. David Sinclair, PhD, AO | Professor of Genetics & Author of NYT best seller Lifespan