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ํ”ผ์— ๋””ํŒฉ @UCg2AF5-cMt7wfPwBDdeAeUA@youtube.com

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00:54
๋„์„œ๋žฉํ•‘,๋‹ค์ด์–ด๋ฆฌ๋žฉํ•‘.์นด๋ Œ๋‹ค๋žฉํ•‘์€ ์‚ผ์ •์‚ฐ์—…!
01:44
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ ์•ผ์ฑ„ ๋‹น๊ทผ ์Šฌ๋ผ์ด์Šค๋„ ๊ณ„๋Ÿ‰ํ•ฉ๋‹ˆ๋‹ค.
02:04
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ๊ฒฌ๊ณผ๋ฅ˜๋ฅผ ํฌ์žฅํ•˜๋Š” ํฌ์žฅ์‹œ์Šคํ…œ์ž…๋‹ˆ๋‹ค.์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ๋‚˜ ๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ๋กœ ์—ฐ๋™ํ• ์ˆ˜์žˆ์Šต๋‹ˆ๋‹ค.
00:51
์ง„๊ณตํฌ์žฅ๊ธฐ๋กœ ์œก๋ฅ˜๋ฅผ ์ง„๊ณตํฌ์žฅํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
01:38
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ๋ƒ‰๋™์ œํ’ˆ์„ ๊ณ„๋Ÿ‰ํ•˜๊ณ  ํฌ์žฅํ•˜๋Š” ์‹œ์Šคํ…œ์ž…๋‹ˆ๋‹ค.
02:18
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ์™€ ์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ ๊ณผ์ž๋ฅผ ํฌ์žฅํ•˜๋Š” ํฌ์žฅ ์‹œ์Šคํ…œ
01:24
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ์™€ ๊ฑด์–ด๋ฌผ ์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ์™€ ์—ฐ๋™ํ•˜๋ฉด ํŽธ๋ฆฌํ•ฉ๋‹ˆ๋‹ค.
02:20
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ์™€ ์‚ผ๋ฉดํฌ์žฅ๊ธฐ ํ˜ผํ•ฉ~๋„ˆ๋ฌด ํŽธํ•ด์—ฌ
01:34
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ๋ƒ‰๋™์ œํ’ˆ๋„ ๊ณ„๋Ÿ‰ํ• ์ˆ˜์žˆ๊ณ  ์‚ผ๋ฉดํฌ์žฅ๊ธฐ๋กœ ํฌ์žฅํ•ฉ๋‹ˆ๋‹ค.
00:59
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ๊ณ„๋Ÿ‰ํ•˜๊ณ  ์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ๋กœ ํฌ์žฅ๊นŒ์ง€ ํ•œ๋ฒˆ์—~~ํ”ผ์— ๋””ํŒฉ์—์„œ ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค.
02:00
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ 14ํ—ค๋“œ ์น˜์ฆˆ ์‚ผ๋ฉดํฌ์žฅ๊ธฐ
02:29
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ์น˜์ฆˆ๋ณผ๋„ ์†Œ๋ถ„ํ•˜๊ณ  ์บ”๋””๋„ ์†Œ๋ถ„ํ•˜๊ณ  ์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ๋กœ ํฌ์žฅ
01:16
์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ ๋ถ„๋‹น65๊ฐœ์˜ ์†๋„๋กœ ๋งค์šฐ ์ •ํ™•ํ•˜๊ฒŒ ํฌ์žฅํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค.์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ์™€ ๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ๋„ ๊ฐ™์ด ํ˜ผ์šฉ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
01:09
์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ ๋ถ„๋‹น60๊ฐœ ์›๋ฌผ์€ ์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ๊ณ„๋Ÿ‰ํ•˜๊ณ  ์‚ผ๋ฉดํฌ์žฅ๊ธฐ๋กœ ํฌ์žฅํ•ฉ๋‹ˆ๋‹ค.๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ๋„ ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค.
01:37
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ๋ƒ‰๋™๋”ธ๊ธฐ๋ฅผ ๊ณ„๋Ÿ‰ํ•˜๊ณ  ๋ฐ•์Šค์ œํ•จ๊ธฐ๋กœ ์‰ฝ๊ฒŒ ๊ณต๊ธ‰ํ• ์ˆ˜์žˆ์Šต๋‹ˆ๋‹ค ์›๋ฌผ์— ๋”ฐ๋ผ ์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ์™€ ๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ๋ฅผ ์‚ฌ์šฉํ•  ์ˆ˜์žˆ์Šต๋‹ˆ๋‹ค.
00:36
์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ๋กœ ํฌ์žฅํ•˜๊ณ  ์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ๊ณผ์ž๋ฅผ ์†Œ๋ถ„ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
02:03
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ๊น€์ž๋ฐ˜๋„ ๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ๋‚˜ ์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ๋กœ ํฌ์žฅํ• ์ˆ˜์žˆ์Šต๋‹ˆ๋‹ค.์ž๋™๊ณ„๋Ÿ‰๊ธฐ ์†Œ๋ถ„๊ธฐ
00:47
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ ๊ท€๋ฆฌ์™€ ์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ ๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ
01:02
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ ์ข์Œ€ ์ž๋™๊ณ„๋Ÿ‰๊ธฐ๋‚˜ ๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ ์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ๋กœ ํฌ์žฅํ•˜์„ธ์š”
01:02
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ ๋–ก๊ตญ๋„ ์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ ๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ๋ฅผ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
01:44
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ ๋ˆ„๋ฃฝ์ง€ ๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ์™€ ์‚ผ๋ฉดํฌ์žฅ๊ธฐ๋กœ ์†Œ๋ถ„ํ•˜์„ธ์š”
01:19
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ ๊ณผ์ž์†Œ๋ถ„๋„ ๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ์™€ ์‚ผ๋ฉดํฌ์žฅ๊ธฐ๋กœ ํฌ์žฅํ•˜์„ธ์š”
01:00
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ 14ํ—ค๋“œ๊ฑด๋นต ๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ
00:48
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ ๊ฐ์ž๋–ก๋„ ์‚ผ๋ฉดํฌ์žฅ๊ธฐ์™€ ๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ๋กœ ํฌ์žฅํ• ์ˆ˜์žˆ์Šต๋‹ˆ๋‹ค
00:31
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ 10ํ—ค๋“œ ์›๋ฌผ์€ ๊ณผ์ž์ž…๋‹ˆ๋‹ค.
00:32
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ์ƒ๋Ÿฌ๋“œ๋ฅผ ๊ณ„๋Ÿ‰ํ•˜์—ฌ ๋ฐฐ์ถœํ•˜๋Š” ์‹œ์Šคํ…œ์ž…๋‹ˆ๋‹ค.
01:24
๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ๋กœ ์†Œ๋ถ„๋œ ์›๋ฌผ์„ ํฌ์žฅํ•˜๋Š” ํฌ์žฅ์‹œ์Šคํ…œ์ž…๋‹ˆ๋‹ค.
01:26
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋ฏธ๋‹ˆํ˜•(๊ฒฌ๊ณผ๋ฅ˜)์†Œ๋ถ„
00:39
์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ60๊ฐœ๋กœ ํฌ์žฅํ•˜์—ฌ ๋‚ ์ธ๊นŒ์ง€ ์™„๋ฒฝํ•˜๊ฒŒ~~
00:38
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ10ํ—ค๋“œ ์น˜์ฆˆ๋ฅผ ๊ณ„๋Ÿ‰ํ•ด์ฃผ๋Š” ์ปดํ“จํ„ฐ์Šค์ผ€์ผ
01:50
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ10ํ—ค๋“œ๋กœ ๋ฏธํŠธ๋ณผ์„ ๊ณ„๋Ÿ‰ํ•˜๋Š” ์žฅ๋น„์ž…๋‹ˆ๋‹ค.
00:57
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ10ํ—ค๋“œ ๋„ˆํŠธ๋ฅผ ๊ณ„๋Ÿ‰ํ•˜์—ฌ ์†Œ๋ถ„ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
01:17
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ10ํ—ค๋“œ ์บ”๋””๋„ ์†Œ๋ถ„ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
01:44
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ ๋ฏธ๋‹ˆํ˜• ๊ณค์•ฝ(ํ”ผ์— ๋””ํŒฉ) ์œผ๋กœ๊ณ„๋Ÿ‰ํ•˜๊ณ  ์ˆ˜์ง์‚ผ๋ฉดํฌ์žฅ๊ธฐ๋กœ ํฌ์žฅํ• ์ˆ˜์žˆ์Šต๋‹ˆ๋‹ค.
01:26
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ ๋ฏธ๋‹ˆํ˜•์œผ๋กœ ๊ฒฌ๊ณผ๋ฅ˜๋ฅผ ๊ณ„๋Ÿ‰ํ•ฉ๋‹ˆ๋‹ค.
00:14
์†๋‘๋ถ€๋งŒ๋“ค๊ธฐ7 ์„ฑํ˜•
01:04
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ10ํ—ค๋“œ ๋ƒ‰๋™๋งŒ๋‘(ํ”ผ์— ๋””ํŒฉ)
00:21
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ6์ข… ๊ฒฌ๊ณผ๋ฅ˜๋ฅผ ๊ณ„๋Ÿ‰ํ•ฉ๋‹ˆ๋‹ค.
00:37
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ๋ƒ‰๋™์ œํ’ˆ์„ ๊ณ„๋Ÿ‰ํ•˜์—ฌ ์†Œ๋ถ„ํ•ฉ๋‹ˆ๋‹ค.
00:42
์†๋‘๋ถ€๋งŒ๋“œ๋Š”๋ฒ•5 ๋“์ž„
00:57
๋‘๋ถ€๋งŒ๋“œ๋Š”๋ฒ• ๋‘๋ถ€์ฒœ๊ตญ(4.์—ฌ๊ณผ)
00:23
๋‘๋ถ€์ฒœ๊ตญ(์ˆœ๋ฌผ)
00:38
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ๋ƒ‰๋™๋”ธ๊ธฐ๋ฅผ ์†Œ๋ถ„ํ•˜์—ฌ ํฌ์žฅํ•ฉ๋‹ˆ๋‹ค.
01:21
๋‘๋ถ€๋งŒ๋“œ๋Š”๋ฒ• ๋‘๋ถ€์ฒœ๊ตญ(2๋ฒˆ์งธ ์ฝฉ๋ถˆ๋ฆผ)
00:31
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ๊ณผ์ž๋ฅผ ๊ณ„๋Ÿ‰.ํฌ์žฅํ•ฉ๋‹ˆ๋‹ค.
00:43
๋‘๋ถ€๋งŒ๋“œ๋Š”๋ฒ• ๋‘๋ถ€์ฒœ๊ตญ(3๋ฒˆ์งธ ๋งˆ์‡„)
00:58
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ 14ํ—ค๋“œ ์‹œ๋ฆฌ์–ผ(ํ”ผ์— ๋””ํŒฉ)
00:32
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ๊ณ„๋Ÿ‰ํ•˜์—ฌ ๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ๋กœ ํฌ์žฅํ•˜๋Š” ํฌ์žฅ์‹œ์Šคํ…œ์ž…๋‹ˆ๋‹ค.
00:35
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ10ํ—ค๋“œ ๊ณ ๊ตฌ๋งˆ๋ง๋žญ์ด(ํ”ผ์— ๋””ํŒฉ)
00:57
๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ๋กœ ํฌ์žฅํ•˜๋Š” ํฌ์žฅ์‹œ์Šคํ…œ์ž…๋‹ˆ๋‹ค.
01:40
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ ๊ฒฌ๊ณผ๋ฅ˜ ํฌ์žฅ๋ผ์ธ ์‹œ์Šคํ…œ
00:45
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ(ํ”ผ์— ๋””ํŒฉ)์•„๋ชฌ๋“œ์Šฌ๋ผ์ด์Šค
01:32
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ(ํ”ผ์— ๋””ํŒฉ)์ฒด๋ฆฌ์™€ํ† ๋งˆํ† 
01:32
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ(ํ”ผ์— ๋””ํŒฉ)๋ƒ‰๋™๋งŒ๋‘
01:06
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ๊ฐœ์‚ฌ๋ฃŒ๋ฅผ ๊ณ„๋Ÿ‰ํ•˜๊ณ  ๋กœํƒ€๋ฆฌํฌ์žฅ๊ธฐ๋กœ ํฌ์žฅํ•ฉ๋‹ˆ๋‹ค.
00:40
์ˆ˜ํ‰์‚ผ๋ฉดํฌ์žฅ๊ธฐ๋กœ ๋นต์„ ํฌ์žฅํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค.
01:16
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ์‚ฌํƒ•์„ ๊ณ„๋Ÿ‰ํ•˜๊ณ  ์›๋ฌผ๊ณต๊ธ‰๊ธฐ๋กœ ์ด์†กํ•˜์—ฌ ํฌ์žฅํ•˜๋Š” ํฌ์žฅ์‹œ์Šคํ…œ์ž…๋‹ˆ๋‹ค.
01:32
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ(ํ”ผ์— ๋””ํŒฉ)๊ฒฌ๊ณผ๋ฅ˜
01:52
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ์น˜ํ‚จ๋„ˆ๊ฒŸ์„ ๊ณ„๋Ÿ‰ํ•˜๊ณ ์žˆ์Šต๋‹ˆ๋‹ค.
00:37
์กฐํ•ฉ์‹๊ณ„๋Ÿ‰๊ธฐ๋กœ ํ”Œ๋ผ์Šคํ‹ฑ ์‚ฌ์ถœ๋ฌผ์„ ๊ณ„๋Ÿ‰ํ• ์ˆ˜์žˆ์Šต๋‹ˆ๋‹ค.