Hey there, friend!
Welcome to my little corner of YouTube, where we get real about life, mindset, and feeling good in your own skin. If you’ve ever struggled with extra-achieving, overthinking, people-pleasing, or just putting yourself last, you’re not alone—and this is the place for you.
You’ll find tips, tools, techniques and a sprinkle of fun to help you navigate emotional eating, body image, and all those messy human moments. It’s not about being perfect; it’s about making life a little brighter, one small shift at a time.
Let’s laugh, learn, and figure it out together. Subscribe if that sounds like your vibe. 💛
To schedule your Complementary EmpowerTHEM Session: www.talkwithliza.com
Check out my website for more details on me and my story. www.lizalomax.com