Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Have you tried doing resting squats before?
If you haven’t tried it yet, check out my latest video! You’ll see how this one move can boost your strength, flexibility, and recovery. 💪 You might be surprised by the benefits!
https://youtu.be/M8r9OM2JUok
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What’s the best time to take creatine? 💥
Alright, what time do you usually go for? Some people swear by taking it before a workout for that extra boost, others like it after for recovery, and then there’s the ‘anytime works’ crowd! Drop your routine below—when do you take it and why? 👇💬
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Ready to transform your body and mind? 🥊 In our latest video, we show how boxing can boost your health, burn calories, and build physical and mental strength. Check it out now and start your journey to a stronger you! 💪 #Boxing #Fitness #MindBody
https://youtu.be/IVJKJB90urY
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What’s your all-time favorite exercise? 🏋️♂️
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