07:38

Every Touch - Luke Reacher McDermott in Memphis, 12/7/2024.

03:21

Palatine Celtic U19 - all goals from a weekend showcase in Memphis. 12/7/2024

00:57

After 45 years on soccer fields, a unique situation...

00:24

Palatine Celtic 2010GB vs Rush. Defend to Attack moment: "counter violently"

00:13

Palatine Celtic U15 vs Galaxy: SET PIECES...

00:17

Palatine Celtic U18 vs DeKalb United: ATTACK TO DEFEND transition moment

00:32

Palatine Celtic U15 vs Galaxy: DEFENDING moment- make it predictable

02:15

SELF- what can you do on your own every day to improve as a soccer player?

02:59

Highlights - U17 Palatine Celtic vs Chicago Sockers NPL 5/6/2024

02:49

Highlights- Palatine Celtic 07 vs FC Mirage, Illinois NPL 4/15/2024

02:38

Highlights: Palatine Celtic U17 in NPL match 3/11/2024.

02:47

Truths about PROTEIN SHAKES

04:07

Real truth: nutrition.

05:51

Luke Reacher McDermott '25, "every touch" at Intentional Sports College ID Event

02:17

HYDRATION

01:14

Be a nerd.

01:57

How do I see my ABS?

02:04

TEST YOURSELF WEEKLY. (And put your scale away!)

01:31

Uncomfortability will create change in your body

01:43

Why VARIETY is critical to changing your body

01:23

Most important factor in changing your body

01:29

Why your metabolism is like a bonfire

01:17

You can't out-train your intake...

02:59

January Challenge - series of videos

01:10

40/40/2 Minute TRX Challenge

12:41

The Triangle Ten; technical soccer session.

00:43

Core Strength Challenge - (Harder than I thought, oof!)

00:26

TRX Single Arm Single Leg Challenge

01:25

Slow-mo Elevator Pull-ups

01:00

COPA Soccer Training Center with Andy McDermott

00:29

Covid 10 yard grid soccer training with Andy McDermott

00:39

Honduras Orphanage Futbol Clinic with Andy McDermott

01:00

Chris Wondolowski - zoom soccer clinic with Andy McDermott

03:54

Intentional Sports Groundbreaking - Andy McDermott remarks

09:52

Spartan Ultra Montana 5/6/2023 - debrief video

05:57

"I Hate Spreadsheets." Remarks by Andy McDermott at the ribbon-cutting for Intentional Sports.

05:40

Every touch, Luke Reacher McDermott, 4/7/2023.

01:29:39

2007 Boys NPL: Palatine Celtic vs Chicago Sockers 4/7/2023

23:01

The Damian Hall Interview!

26:09

Ida Mathilde Interview! European Champion OCR Racer!

19:36

Hunter McIntyre Interview!

01:19

Spartan Ultra 50k video blog - 12 mile training run

02:36

first workout at Intentional Sports

02:20

Intentional Ultra Challenge!

00:21

First muscle-ups at Intentional Sports in Chicago

08:18

30 Tests of Strength with @andywhatsnext

00:48

Think you're good at push-ups?

03:23

INTENTIONAL SPORTS background

18:17

THE LUNA TRIBUTE - The Greatest Dane

01:16

ASK ANDY Series for Muscle and Fitness. Three Examples of Combined Movements for Exercise.

01:55

RMHS JV1 - 3 Goals in 2 Minutes, 10/2/2021 at Lake Zurich HS.

03:10

INTENTIONAL SPORTS - "Loading Dock Legends" game!

02:53

ASK ANDY series for Muscle and Fitness. Andy's daily warm up and movement preparation.

01:00

Movement preparation and muscle activation - elastic bands and ball mastery.

00:58

TRX Training - Core Strength Challenge Exercises

00:52

Hand Walkouts to Toe Touch Push-ups

00:57

Single Hand Walkout Side Plank Blooming Flowers

01:00

Full TRX workout at the park.

00:42

Slow-motion pull-up challenge.

00:23

Fitness fails...