Channel Avatar

Step Towards Life @UCfXWEtwyUjiJkIayjis6swQ@youtube.com

2K subscribers - no pronouns :c

Im Shumaiza Iqbal, practicing clinical psychologist, CBT, NL


17:38
how to stop negative thoughts | how to get rid of negative thoughts | negative thinking
09:49
best way to study | study tips for exams | Secret study tips | Step Towards Life
12:54
How to increase / Boost your Brain Power, focus, memory and concentration | Step Towards Life
05:50
Do this for 1 minutes Daily, within 7 days your life will change | Step Towards Life
14:05
How to Avoid/overcome Laziness while studying | Motivational Video for students | Step Towards Life
08:30
Best way to deal with people's attitude | logo k ravaiyo ka bhtreen hal | Step Towards Life
14:36
Depression ka ilaj | One step to treat Depression | Hypnotism and depression | Step Towards Life
13:07
how to build confidence | how to boost confidence| Confidence building (6) | Step Towards Life
10:48
How to control Anger by Hypnotism | Step Towards Life
09:33
How to be focus in every situation | apny zahan ko hr waqt fresh rakhain | Step Towards Life
11:25
Parenting and joint family system | parenting tips | Step Towards Life
03:52
How to be motivated in the morning |Morning motivational affirmation | Step Towards Life
04:19
Listen to this every night before you sleep | peaceful night affirmation |Step Towards Life
11:16
how to build confidence | how to boost confidence| Confidence building (5) | Step Towards Life
13:15
how to control kid's anger | Tips to deal with temper tantrums | Step Towards Life
10:03
how to build confidence | how to boost confidence| Confidence building (4) | Step Towards Life
11:48
My kids are stubborn |Mere bachy mere baat nahi manty |Step Towards Life
14:20
Bacho k khof or dar ko kasy hatm karain | parenting tips |Step Towards Life
12:56
What is difference between sadness and depression | How to overcome depression | Step Towards Life
05:58
What is narcissistic personality disorder | causes, symptoms | Step Towards Life
10:06
Safety Behaviors of Panic Attacks | Avoid these 5 behaviors to cope up for your panic attacks
13:07
how to build confidence | how to boost confidence| Confidence building (3) | Step Towards Life
15:44
Silent killer | Silent Depression | Step Towards Life
04:55
Effects of mobile phones on your kids |Step Towards Life
11:58
Control your kids mind | bacho k zahan ko control krny 3 tariky | Step Towards Life
05:49
Mobile phone addiction in children | Parenting tips | Step Towards Life
16:17
0-2 years toddler's parenting | parenting tips | Step Towards Life
10:53
Ways to deals with kids patience | parenting tips |Step Towards Life
09:24
how to build confidence | how to boost confidence| Confidence building (2) | Step Towards Life
16:26
ways to increase focus on Studies | Tips for parents and teachers | Step Towards Life
09:49
4 ways to teach children effectively |Tips for parents |Step Towards Life
13:29
One NLP trick for parents | Bacho ko kasy samjain | Step Towards Life
15:07
Successful Children | kasy bachy zindagi my bohot taraqi karty hn |Step Towards Life
08:13
what is conversion disorder | neurological symptoms caused by mental illness | Step Towards Life
08:45
Death anxiety |Symptoms, treatment |Step Towards Life
10:23
how to build confidence | how to boost confidence| Confidence building (1) | Step Towards Life
07:42
papers my hony vali anxiety ko kasy control karin | Exam anxiety tips |Step Towards Life
06:57
Don't say these words to your kids |Step Towards Life
09:44
Deep sleep guided meditation | Step Towards Life
07:35
Social Anxiety, Symptoms, causes and treatment |Step Towards Life
11:59
What is inferiority complex |Reasons |treatment |Step Towards Life
10:46
How to overcome Stage Fear, Presentation Anxiety | Fear of Public Speaking | Step Towards Life
08:43
What is Insomnia | how can we deal with insomnia | Step Towards Life
12:52
how to deal with overthinking | how to stop overthinking |overthinking treatment | Step Towards Life
07:16
What is Tension Headache | Tension Headache in Urdu |Types of Tension Headache | Step towards Life
10:58
What is Obsessive Compulsive Disorder (OCD) Urdu | Symptoms, Reasons, treatment| Step Towards Life
07:14
What is Claustrophobia (Fear of Closed Places) | Symptoms, Reasons and treatment | Step Towards Life
14:42
what is Depression | depression symptoms, causes and treatment | Step Towards Life
15:30
how can you manage your stress | Stress Management techniques | Step Towards Life
07:34
How to sleep Better in Urdu | Tips to improve your Sleep | Step Towards Life
09:21
how to build confidence | how to boost confidence| Confidence building | Step Towards Life
07:49
Easy ways to Control anger | anger treatment | Step towards life
15:07
Manage your Relationship & set Boundaries | Step towords Life
07:17
Strong your relationship | Maintain boundaries with Effective communication | Step Towards Life
09:04
Signs of Toxic people | How to deal with them | Step Towards Life
09:57
What is Meditation How to do Simple Meditation in Urdu Benifits of Meditation | Step Towards Life
04:40
Panic Attack Symptoms, causes, Treatment in Urdu | step towards life
06:04
Difference between Psychiatrist and Clinical Psychologist | Step Towards Life
06:58
Deep Breathing Exercise in urdu | سانس لینے کی مشق | Step Towards Life
05:15
Power of Positive Thinking | Step Towards Life