I firmly believe an active, vibrant life has no age limits. As a trained physician with varied life experience, I’m eager to share.
Here, you’ll learn about my approaches to active longevity, healthy eating, regular exercise, and maintaining optimal weight. I’ll share impressions from my adventures in extreme sports and showcase my work as a photographer and videographer—from stunning landscapes to creative projects.
You’ll find motivation, practical tips, and inspiration for travel, sports, and personal growth. We’ll talk about medicine, life, and making the most of every moment. Subscribe, and let’s prove together that age is no barrier to new achievements!