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Wudang Wushu @UCfMuQxJVydmgbpG2vRWFQgQ@youtube.com

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Wudang Wushu is the base for the Wudangshan Daoist Tradition

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Wushu performance by student Wushu performance by student Wushu performance by student Wushu performance by student Wushu performance by student Wushu performance by student cultivating the mind is the most crucial thing Wushu performance by student Wushu performance by student Wushu performance by student Wushu performance by student decide your own path based on your own situation cultivating the mind is the most crucial thing differences between Wudang Taiji and Chen style How should one practice introspection This kind of state is important Wushu performance by student Wushu performance by student Wushu performance by student Wushu performance by student adjust your work and rest schedule while practice Wushu performance by student Wushu performance by student Wushu performance by student The movement of qi and blood combines the inside and the outside Wushu performance by student Wushu performance by student Wushu performance by student Wushu performance by student Wushu performance by student You will surpass 80 to 90 percent of people Wushu performance by student exercising in the room An unlevel horse stance will hurt your knee Doing TaiChi with continuous consciousness while behavior break Wushu performance by student Wushu performance by student Wushu performance by student Wushu performance by student Status is very important for health Wushu performance by student Wushu performance by student Can you do 5 minutes horse standing Wushu performance by student Wushu performance by student It's just laziness that's the hardest to treat Wushu performance by student Wushu performance by student
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