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20gm protein from different foods #shorts #fitness #diet #gymmotivation
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LEGS DAY 🔥 | SUMMER BULKING | Ritik goswami
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Back and biceps| summer bulking| Ritik goswami
06:49
Shoulders and abs| summer bulking| Ritik goswami
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Push day🔥 | Bulking series| Ritik goswami
24:18
Pushing limits- legs and abs
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Pushing limits- back and biceps
28:27
Pushing limits-Push day (Ep-1)
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Pull-ups Guide For Beginners| Tips for pull-ups
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Top 5 foods on bulking| winter arc| Ritik goswami
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Top 3 supplement for muscle and strength gain| Ritik goswami
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The perfect push-ups guide| Step by step| Ritik goswami
03:25
Overnight oats recipe| High protein Oats| Ritik goswami
04:47
Whey protein or Mass gainer? My honest review| Ritik goswami
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Homemade Mass gain shake | Bulking cheats| Ritik Goswami
08:51
what is creatine| Benefits, side effects, How to use?
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Unboxing Asitis Nutrition| Got sponsered by asitis 😍
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52KG TO 68KG NATURAL BODY TRANSFORMATION 🔥| SKINNY TO FIT IN 200 DAYS |
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17-18 |Natural Body Transformation | Ritik Goswami
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live to inspire 🔱
20 Y/O AESTHETICS
A kid who loves documenting and sharing
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