03:07
Mugdar Exercise | Desi Workouts | Morning Workouts | Indian Club Swing #Fittipsanirban #Mugdar
01:13
My Salutation to the Real Hero | Netaji | 23rd Jan | Desi Bayam
05:58
Mugdal Swing and Its Benifits | Indian Club Swing | Motivation | āĻŽā§āĻā§āĻ° āĻāĻžāĻāĻāĻž #1
00:26
One legged Crowpose | armbalance |fitiness | crowpose | strength | yogaposes
00:25
FIST PUSHUPS EXPLOSIVE VERSION
04:42
Morning Stretching| Start your day with 7 simple Stretching Exercises
03:37
SKIPPING || SIMPLY GOOD FOR CARDIO AND WARMUP
07:33
TOP 4 SHOULDER WORKOUT WITH A BACKPACK || NO DUMBBELLS REQUIRED || VERY EFFECTIVE HOME WORKOUT
07:36
HINDU PUSHUPS & REVERSE HINDU PUSHUPS || SOLID HOME WORKOUT FOR CHEST SHOULDER TRICEPS & SPINE
09:00
10 SIMPLE AND EFFECTIVE LEG WORKOUTS || HOME BASED WORKOUT || NO EQUIPMENTS REQUIRED
04:31
10 SIMPLE VARIATIONS OF PLANK || MOST EFFECTIVE WORKOUT FOR CORE
05:02
PUSH UP VARIATIONS PART 3 || HINDU PUSHUPS || 4 TYPES
10:00
BEST WAY TO IMPROVE BALANCE & STABILITY
06:24
UPPER BODY WORKOUT USING 2 CHAIRS || BODYWEIGHT-ONLY HOME WORKOUT
04:00
PUSHUPS VARIATIONS || PART 2 || SIMPLE INDOOR BODYWEIGHT WORKOUT
06:31
PUSHUPS VARIATIONS || PART 1 || SIPMLE INDOOR BODYWEIGHT WORKOUT
06:22
INCREASE PUSHUP COUNTS || PYRAMID TRAINING || INCREASE PUSHUP REPS
02:32
HUNZA TEA || BEST HOMEMADE IMMUNITY BOOSTER || HELPS US TO FIGHT AGAINST VIRAL DISEASES
05:57
Exercise for Flexible Spine and Lower Back Pain Relief || āĻŽā§āĻ°ā§āĻĻāĻŖā§āĻĄā§āĻ° āĻŦā§āĻ¯āĻžāĻ¯āĻŧāĻžāĻŽ
05:11
WALL SIT || Grate indoor workout for Stronger Leg Core & Shoulder || 5 to 10 mnts daily
04:08
3 basic Variations of Chinups || Terrific Indoor workout || Impact on multiple muscle groups
02:44
3 Mint Shoulder Mobility Exercises || Shoulder Physio Exercise || Prevent Frozen Shoulder
01:54
Reguler Exercise based on Body weight- no equipments used
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