10 sets of 25 Ab training with Ab Legend 250 reps done #absworkout #situps
Triceps exercise men's physique prep #bodybuilding #mensphysique #NPC #esportafitness
Shoulder workout men's physique prep #shoulderworkout #mensphysique #lafitness
No lunch breaks! Keep working arm pump #bodybuilding #mensphysique #armworkout
Putting in work! Adding reps! Shoulder press #mensphysiquecompetitor #bodybuilding #shoulderworkout
Medicine ball oblique twist #mensphysiquecompetitor #menphysique #obliquesworkout #obliques
No one said building abs was easy #mensphysiquecompetitor #bodybuilding #mensphysique
Esporta fitness chest press day #mensphysiquecompetitor #bodybuilding #chestworkout
Ab Check New Jersey Edge fitness #motivation #mensphysiquecompetitor #malephysique
Punching bag therapy pt.2 #punchingbag #boxing #jab #esportafitness
Punching bag therapy post workout #boxing #punchingbag #esportafitness
Exxxotica Expo New Jersey weekend Edge fitness training #Edgefitness #exxxoticaexpo
Edge fitness New Jersey team workout
Empty stomach warm-up bench press with Majic Johnson
Sassy with Glamour completed my 1,000 ab reps #challenge #bloodsweathardwork #sixpackabs
Sassy with Glamour crushes 1,000 ab reps in an hour #fitmom #aquariuswomen #fitwomen #fitmoms
Ab training for men's physique comeback #mensphysiquecompetitor #bodybuilding #absworkout
1,000 push-ups in prison old school game #prison #workouts #pushups #motivation
Men's Physique competition prep #bodybuilding #abexercises #mensphysiquecompetitor
Men's Physique ab training prep #mensphysiquecompetitor #abexercises #bodybuilding
Natural men's physique #mensphysiquecompetitor #mensphysique #obliques
Marvelous Marvin 8yrs old ab training with unc #youthfitness #abworkout #corestrength #sixpackabs
Ab training with Ab Legend SUBSCRIBE! #mensphysiquecompetitor #physiquecompetitor
40-year-old men's physique 8 pack abs #mensphysique #physiquecompetitor #bodybuilding
The Dip Bar Akron Ohio outdoor training! Subscribe #boxingtraining #fightcamp #training
The Dip Bar Akron Ohio outdoor training boss up! Let's work #boxingtraining #fightcamp #trainer
The Dip Bar Akron Ohio outdoor training ya dig! Let's work #boxingtraining #fightcamp #coach
Joe Biden is in a bind with Donald Trump shooting
If it wasn't working out I'll be dead by now! Mental therapy
Hitting the bar the right way! I'm drunk #calisthenics #chinup #pullups
Ab training with Ab Legend on the beach in Miami #beachworkout #abworkout #calisthenics
Did you watch the #gervontadavis vs #frankmartin fight?
Sun knowledge dropping soon natural fitness #nature #healing #healthylifestyle #sun
Ab training for men's Physique competition #abwheelrollouts #abwheel #mensphysique
Jalen Youngs curl recipe for #biceps #bicepsworkout #armworkout #esporta
Men's Physique oblique check #mensphysique #oblique #posingpractice
Go harder! You have more in you PHENOM! #chestworkout #upperbodyworkout
Blood Sweat Hardwork feat. Jalen Youngs back workout #backday #backworkout #fit #gym
It's never too late to start your fitness journey. Fit moms #bloodsweathardwork #fitnessjourney
Blood Sweat Hardwork is a lifestyle #youthfitness #therapy #fitnessmotivation #workoutmotivation
Hanging leg raises ab training #abs #sixpackabs #coreworkout #bloodsweathardwork
Road trip with Ab Legend stay tuned #bloodsweathardwork #branding #entrepreneurship #newmexico
THE DANGEROUS TRUTH ABOUT SUBOXONE #suboxone #drugaddictionawareness #overdoseawareness #help
THE DANGEROUS TRUTH ABOUT FENTANYL #substanceabuse #substanceabuseawareness #fentanyl
BET ON YOURSELF FOR ONCE! #bloodsweathardwork #motivation #inspiration
IMPORTANT HEALTH & FITNESS MESSAGE #bloodsweathardwork #healthandfitness #selfcare #health
BREAKING BAD EATING HABITS #healthyfood #food #fitnessjourney
PARENTS PLEASE WATCH THIS VIDEO! UNHEALTHY EATING AT HOME #healthyfood #foodblogger #nutrition #food
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About
Blood Sweat Hardwork is a lifestyle "we make hard look easy"
Ab Legend aka PHENOM descendant of GORILLAMODEISLAND superhero.
Ab training with Ab Legend available email@bloodsweathardwork.com
(Website under construction stay tuned)
Instagram.com/blood_sweat_hardwork_
Music by: Rico da Chef
Videographer: Jenn Harris
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