01:36

Spring Chest Expander# Seated Leg Extension #drfabius #chestexpander #fitness #legextension

01:39

Spring Chest Expander# Bench Seated Forearm Curl #drfabius #springchestexpander #seatedforearmcurl

02:16

Spring Chest Expander# Seated Upright Row #springchestexpander #seateduprightrow

02:43

Spring Chest Expander# Bench Seated Biceps Curl #springchestexpander #seatedbicepscurl #drfabius

02:29

Spring Chest Expander# Standing Chest Fly #spingchestexpander #standingchestfly #drfabius #chestfly

02:24

Spring Chest Expander# Standing Chest Press #standingchestpress #springchestexpander #chestexpander

03:01

Fitness DIY# DIY Fitness Tubing #fitnessdiy #diyfitnesstubing #diyresistancetrainer #drfabius

04:04

Fitness DIY# DIY Iso- Bow #fitnessdiy #diyisobow

02:14

AB Rocket# Es n° 2: Rolling Sit Ups #abrocket #rollingsitups

01:40

AB Rocket# Es n°1 : Crunch #abrocket #crunch

02:34

Elastic Tummy Trimmer# Es n° 20: One Arm Bent Over Row #elastictummytrimmer #onearmbentoverrow

03:25

Elastic Tummy Trimmer# Es n° 19: Sit Up #elastictummytrimmer #situp

01:28

Elastic Tummy Trimmer# Es n° 18 : Push Down #elastictummytrimmer #pushdown

01:57

Elastic Tummy Trimmer# Es n° 17: Crunch #elastictummytrimmer #crunch

01:11

Elastic Tummy Trimmer# Es n°16: Reverse Grip Vertical High Pulley

01:05

Elastic Tummy Trimmer# Es n°15 : Vertical High Pulley #elastictummytrimmer #verticalhighpulley

01:04

Elastic Tummy Trimmer# Es n° 14: Vertical Leg Press #elastictummytrimmer #verticallegpress

01:17

KOMPAN Magnetic Bells# Es n° 10: Two Hand Push Press #kompan #magneticbells #pushpress

01:15

KOMPAN Magnetic Bells# Es n°9: Neutral Grip Frontal Raises #kompan #magneticbells

01:30

DIY Spring Chest Expander# Es n°2: Push Down #diyspringchestexpander #pushdown

01:31

DIY Spring Chest Expander# Es n°1: Front Chest Pull #diyspringchestexpander #frontchestpull

03:32

Fitness DIY# DIY Spring Chest Expander #fitnessdiy #springchestexpanderdiy

01:23

Elastic Tummy Trimmer# Es n° 13: Archer Pull #elastictummytrimmer

01:16

Bodybuilding: EZ Bar# Es n° 1: Standing Biceps Curl #ezbar #standingbicepscurl

01:18

ABS: Advanced Body System# Es n° 16: Goblet Squat #advancedbodysystem

01:22

Sand Disc 5 kg# Es n° 17 : Skull Crusher o Standing French Press #sanddisc #skullcrusher

01:20

ABS: Advanced Body System# Es n° 15: Back Squat #advancedbodysystem

01:41

ABS: Advanced Body System# Es n° 14: Abductor #advancedbodysystem

01:29

ABS:Advanced Body System# Es n° 13: Adductor #advancedbodysystem

01:41

Elastic Tummy Trimmer# Es n° 12: Deadlift #elastictummytrimmer

01:08

Elastic Tummy Trimmer# Es n°11: Seated Shrugs #elastictummytrimmer

01:24

Sand Disc 5 Kg# Es n° 16: Seated Russian Twist #sanddisc

01:52

Elastic Tummy Trimmer# Es n° 10: Horizontal Calf Leg Press #elastictummytrimmer

01:51

Elastic Tummy Trimmer# Es n°9: Horizontal Leg Press #elastictummytrimmer

01:09

Elastic Tummy Trimmer# Es n°8: Reverse Grip Low Pulley #elastictummytrimmer

01:19

Elastic Tummy Trimmer# Es n° 7: Low Pulley #elastictummytrimmer

01:28

KOMPAN Magnetic Bells# Es n° 8: One Arm Biceps Curl #kompanmagneticbells

01:10

KOMPAN Magnetic Bells# Es n°7: Standing Goblet Calf Raises #kompanmagneticbells

00:48

KOMPAN Magnetic Bells# Es n° 6: Skull Crusher o Standing French Press #kompanmagneticbells

01:22

KOMPAN Magnetic Bells# Es n° 5: Shrugs #kompanmagneticbells

01:15

KOMPAN Magnetic Bells# Es n° 4 : Goblet Squat #kompanmagneticbells

01:14

KOMPAN Magnetic Bells# Es n° 3: Deadlift #kompanmagneticbells

01:05

KOMPAN Magnetic Bells# Es n° 2: Two Hand Press #kompanmagneticbells

01:02

KOMPAN Magnetic Bells# Es n° 1: Upright Row #kompanmagneticbells

02:11

Elastic Tummy Trimmer# Es n°6: Seated Chest Press #elastictummytrimmer

01:46

Elastic Tummy Trimmer# Es n° 5: Seated Back Row #elastictummytrimmer

01:22

Elastic Tummy Trimmer# Es n° 4: Seated Shoulder Press #elastictummytrimmer

00:54

Elastic Tummy Trimmer# Es n° 3: Seated Upright Row #elastictummytrimmer

01:10

Spring Chest Expander Multi-Function# Es n° 6: Seated Biceps Curl #springchestexpandermultifunction

00:53

Elastic Tummy Trimmer# Es n° 2: Seated Forearm Curl #elastictummytrimmer

00:55

Elastic Tummy Trimmer# Es n°1: Seated Biceps Curl #elastictummytrimmer

01:50

ABS: Advanced Body System# Es n° 12: Seated Abdominal Crunch,2 varianti. #advancedbodysystem

00:53

Spring Chest Expander Multi- Function# Es n° 5: Neutral Grip Press #springchestexpandermultifunction

00:46

Spring Chest Expander Multi - Function# Es n° 4: Back Press #springchestexpandermultifunction

00:58

Spring Chest Expander Multi-Function# Es n° 3: Archer Pull #springchestexpandermultifunction

00:58

Spring Chest Expander Multi - Function# Es n° 2: W Traction #springchestexpandermultifunction

01:09

Spring Chest Expander Multi- Function# Es n° 1: Front Chest Pull

01:04

Power Twister # Brutal Standing Back Row (80 Kg Resistance) #powertwister

01:57

ABS: Advanced Body System# Es n° 11: Standing Chest Press

01:09

ABS: Advanced Body System# Es n° 10: Standing Butterfly #advancedbodysystem