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์„ฑ์žฅ ๋„๊ตฌ์ƒ์ž @UCecURLI6RZmGNCUyBS9F5uw@youtube.com

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01:21
์‹ซ์–ดํ•˜๋Š” ์‚ฌ๋žŒ๊ณผ๋„ ์ž˜ ์ง€๋‚ด๋Š” ๋ฒ•์„ ๋ฐฐ์›Œ๋ผ - ์ถ”์‹ ์ˆ˜ ๊ทธ๋ฆฌ๊ณ  ์•„๋“ค
10:12
๋ชฉํ‘œ๋„ ๋‡Œ๊ณผํ•™ ์œผ๋กœ ์„ค๋ช…ํ•˜๋Š” ๋‚จ์ž | 477๋งŒ ์œ ํŠœ๋ฒ„ + ๋Œ€ํ•™๊ต์ˆ˜ | Andrew Huberman | ์•ค๋“œ๋ฅ˜ ํ›„๋ฒ„๋งŒ
22:25
๊ถŒ๋ ฅ์˜ ๋ฒ•์น™ ์ด ์จ๋จธ๋ฆฌ์ž…๋‹ˆ๋‹ค!
34:44
์ € ์ธ๊ฐ„์€ ์™œ ์ €๋ž˜? ์ด ์งˆ๋ฌธ์— ๋‹ต์„ ์ค„ ์ฑ…, ์ธ๊ฐ„๋ณธ์„ฑ์˜ ๋ฒ•์น™ by ๋กœ๋ฒ„ํŠธ ๊ทธ๋ฆฐ
36:09
๋ณ„์˜๋ณ„ ์‚ฌ๋žŒ๋“ค์ด ๋‹ค ํ•ด์„๋˜๋Š” ๊ธฐ์ˆ  | ์ธ๊ฐ„ ๋ณธ์„ฑ์˜ ๋ฒ•์น™ | ๋กœ๋ฒ„ํŠธ ๊ทธ๋ฆฐ #์ธ๊ฐ„๋ณธ์„ฑ์˜ ๋ฒ•์น™ #๋กœ๋ฒ„ํŠธ๊ทธ๋ฆฐ
05:04
์™„๋ฒฝํ•œ ๋ชฐ์ž… ๊ทธ๊ฒƒ์„ ์ถ”๊ตฌํ•˜๋ผ | ํ”Œ๋กœ์šฐ | ๋ฏธํ•˜์ด ์น™์„ผํŠธ๋ฏธํ•˜์ด | ์„ฑ๊ณผ | ํผํฌ๋จผ์Šค | ๊ณต๋ถ€ | ํ•™์Šต | ์‹ฌ๋ฆฌ
08:38
ํ˜ผ์ž์„œ ํ•  ์ˆ˜ ์žˆ๋Š” ์ด๋ฏธ์ง€ํŠธ๋ ˆ์ด๋‹ ๊ธฐ๋ฒ• | ์‹ฌ๋ฆฌ | ๋Œ์–ด๋‹น๊น€ | ์‚ฌ์ด์ฝ” ์‚ฌ์ด๋ฒ„๋„คํ‹ฑ์Šค | ์…€ํ”„ ์ด๋ฏธ์ง€
06:45
๋‚˜๋ฅผ ๋ฐ”๊พธ๋Š” ๊ถ๊ทน์˜ ๊ธฐ์ˆ , ์…€ํ”„ ์ด๋ฏธ์ง€ ๊ทธ๋ฆฌ๊ณ  ์‚ฌ์ด์ฝ”์‚ฌ์ด๋ฒ„๋„คํ‹ฑ์Šค | ์ž์•„์ƒ | ์ด๋ฏธ์ง€ ํŠธ๋ ˆ์ด๋‹ | ์‹ฌ์ƒํ™” | ์„ฑ๊ณต | ์‹ฌ๋ฆฌ | ๋ณ€ํ™” | ๋งฅ์Šค์›ฐ ๋ชฐ์ธ  | Maxwell Maltz
09:07
๋ญ๋“  ๋‹ค ๋ฐฐ์›Œ๋‚ด ๋ฒ„๋ฆฌ๋Š” ๋งˆ์ธ๋“œ์…‹ ์ •๋ฆฌํ•ด ๋ดค์Œ_์ฒดํฌ ๋ฆฌ์ŠคํŠธ ํฌํ•จ | ๋ฉ˜ํƒˆ | ๊ณต๋ถ€ | ํ•™์Šต | ์ž๊ธฐ๊ณ„๋ฐœ | ์‹ฌ๋ฆฌ | ๊ณ ์ •๋งˆ์ธ๋“œ์…‹ | ์„ฑ์žฅ๋งˆ์ธ๋“œ์…‹ | ๋งˆ์ธ๋“œ์…‹