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Pahla B @UCeXAh1l-MSjIbDkvHXa1yyA@youtube.com

344K subscribers - no pronouns :c

I help ambitious menopausal women lose weight for the last t

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Should you eat INTUITIVELY for weight loss? Stalled weight loss? Here's how to get unstuck! Which CALORIE APP is best for weight loss? Why can't I workout the way I used to? Celebrate your weight loss MILESTONES Why weight loss is SO SLOW over 50 How to lose weight when you're out of your routine Lost your MOTIVATION? Find it HERE! CONFUSED by your CALORIES? Do this. How to meet your calorie target without eating junk food How to lose VANITY WEIGHT When's the RIGHT TIME to start losing weight? Losing the LAST five pounds What if this doesn't work? How to deal with your NEGATIVE THOUGHTS 100% CONSISTENCY But what about all those times you FAILED at weight loss? Are moderate workouts really ENOUGH? Losing STUBBORN belly fat STOP eating low calorie foods! Weight loss isn't about your weight Eating "less" isn't the answer, but THIS is WHY do you want to lose weight? How to keep the weight off FOREVER HUNGER isn't a problem How to BELIEVE you can lose weight Why weight loss feels so HARD SIMPLE calorie counting Why does the scale DO THAT? Here's what WORKS for weight loss over 50 Have you DECIDED to lose weight? STARTING OVER? Do this. Should you be doing MORE? Staying POSITIVE and MOTIVATED How to get rid of bra bulge, bat wings, and a meno-pot Got a minute? Are you HUNGRY? How to TRUST Yourself So what? Eating healthy doesn't make you lose weight Uncomfortable NOW vs. Uncomfortable LATER What if you get it WRONG? Want MORE? How to CHANGE when other people want you to stay the same Why I talk about your weight Doing THIS is better than "giving yourself grace" Is this OKAY? How MENOPAUSE changed me
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