03:57
HAPPY INTERNATIONAL YOGA DAY
01:28
Full Body Stretch
04:17
YOGA FOR MENTAL HEALTH
01:38
5 Minutes Morning Yoga Routine
01:21
10 Minutes Daily Stretching Yoga Routine
08:12
Third Series Movement is Therapy
02:20
Start your day - Breathing & Moving
04:52
Movement is Therapy - Few Yoga postures to help you move and stay healthy and active
01:43
Self Love - Yoga Flow
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About
Mindful Yoga ~ Movement Therapy with Ria
Join me on the mat to
Yoga ~ Breathe ~ Stretch ~ Move & Restore your energy.
#yogateacher
#mindfulness
#lifecoach
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