I started my Journey with the Carnivore diet in August of 2022. I was researching diet and lifestyle changes for my cousin Brad who was diagnosed with esophageal cancer. I came across many different options, but the one that was the most extreme was this Carnivore diet. Which was less of a diet and more of a shift in what I had learned my entire life. By the time January of 2023 rolled around I had lost 45lbs. Down to 170 from 215 at my highest. This is without stopping alcohol. The following month, despite trying to share my results for months with my cousin, and pleading with him to stop his sugar addiction he passed away from cancer in February of 2023. Later that month started the Lent season. I was sad and frustrated and went back to my old eating habits during this time and within just a few short months gained back almost all the weight. So, in May I went back to Carnivore and for the past six weeks have even stopped alcohol. I will never go back and have never felt better!!!