39:03

EP60 What comes after the confrontation? (TW: Covert SA)

53:08

EP59 Breaking cycles, boundaries & repair with Natasha Nyeke

33:30

Ep58 Father's day - the aftermath.

42:36

EP57 Religious abuse & estrangement

34:01

EP56 Bi cultural straddling & the unhealthy family dynamic with Sahaj Kohli

40:55

EP 55 Scapegoating, estrangement & lies with Harriet Gleeson

27:59

Ep54 Fight response, anger & shame

37:57

Ep53 Self care, boundaries & guilt for cycle breakers with Emma Benyon

55:40

EP52 Generational trauma & toxic family dynamics as a child of immigrants

27:33

EP 51 Why is setting boundaries with your partner's family SO tough?

26:18

Ep 50 Late ADHD/ASD diagnosis and childhood trauma

34:06

Ep49 F.O.G - Fear, Obligation & Guilt: a narcissistic parent's toolkit

28:52

EP48 Complicated feelings that come up around Mother's Day

27:16

EP 47 Baiting - what is it & how do we stop it?

22:30

EP 46 Ending relationships and attachment styles

29:39

EP45 Birthdays - mine, theirs and why they are complicated

49:11

EP44 Emotionally immature parents, emotionally dismissive fathers & post-accountability repairs

38:17

EP43 TW Normalised sexual abuse & life after

31:13

Ep42 New Year pressures, toxic positivity & post-Christmas chaos

31:13

Ep42 New Year pressures, toxic positivity & post-Christmas chaos

43:52

Ep 41 Setting Boundaries at Christmas

01:02:51

Ep40 Self discovery, being LGBTQ+ & neurodivergent with a toxic parent with Cara MacB

01:05:55

EP39 *TW* Narcissistic fathers, enabling mothers & childhood sexual abuse

48:26

EP38 *TW* Toxic motherwound, invalidation & silencing sibling sexual abuse with Christie Hayes

40:10

EP37 Trauma responses & C-PTSD trigger reactions

59:32

EP36 Toxic mothers, Spiritual abuse & Hispanic generational trauma with Rebecca Dominguez

27:11

EP35 Weaponising single parenthood, society's bias & toxic divorce

48:29

EP34 The Mother wound & challenging the inner critic with Marie Selleck

43:07

Dissecting "An Estranged Parent's POV" Meme

56:33

EP32 Narcissistic fathers & invalidating teens

31:36

EP31 :: Health scares when estranged

41:09

EP30 TW: Covert sexual abuse & toxic parents dating

46:43

Ep29 Golden children, spirituality & healing with Stephen

46:06

Ep28 Victim mode, toxic positivity and surface level healing with Triinu

28:08

Ep27 Financial impact of estrangement

58:51

Ep26 Toxic parents, narcs in disguise & weaponised trauma with Josh Connolly

30:21

Ep25 Jonah Hill, weaponising "therapy speak" & grief after estrangement

21:12

EVERYTHING YOU NEED TO KNOW ABOUT BOOKING DISNEY WORLD DINING (2023)

01:00:20

Long term estrangement & consciously parenting teens with Katie Pratley

01:10:06

EP23 Emotional abuse, faking illness & guilt trips with Alexis Higgins

08:13

COME WITH US TO IMMERSIVE GAMEBOX IN CASTLEFORD

25:53

Ep22 Consumed by trauma, self responsibility & self blame

51:05

Importance of talking, toxic parents & trauma with Ben Cole Edwards

01:00:38

Court, access requests & grandparents rights with Alisha

28:47

EP 18 Boundaries with Dr Deering

57:02

EP19 Trauma, cycle breaking & overwhelm with Libby Ward

35:29

EP 17 Was it neglect or just "a different time?"

01:03:01

Toxic shame with Maggie Nick

01:04:38

Addressing generational trauma in parenting with Dr Emma Svanberg

01:09:57

Parentification & parental alcoholism with Jemma Wilson

28:07

Misconception, excuses & estranged parents on tiktok

35:17

COME WITH US TO WEST MIDLANDS SAFARI LODGES! (PR STAY)

52:34

Adopted by a Narcissist with Gaynor CherieAnn

24:49

Prince Harry, Jennette McCurdy & the impact of public figures discussing estrangement

23:49

COME SKIING WITH US IN AUSTRIA

01:13:46

Narcissistic parents with Helen Villiers & Katie McKenna

01:26:41

Childhood trauma & toxic family with Elspeth Van Der Hole

35:07

PACK WITH ME TO GO SKIING!

30:38

Estrangement on Mother's Day

15:02

75 BOOKS IN A YEAR :: FEB READS