You Matter! Each of us is far more than we give ourselves credit.

I am Tina Lifford, an actress, playwright, writer and founder of The Inner Fitness Project. I am known for my role as #AuntVi on the OWN series #QueenSugar; however, I’m also passionate about transformation.

All of my content is designed to help you know that there are untapped resources and possibilities inside, that empower you to thrive. I share information, examples and strategies to help you access your power, move beyond limiting beliefs and to use past pain or insecurity to help you live a more powerful, purposeful, capable and authentic life.

Visit www.tinalifford.com for more information!

I encourage you to read my book, The Little Book of Big Lies. Named Forbes #1 must-read personal development book in 2021. Every page will change how you see your Self.

Click here to access it: amzn.to/2fHy3ul
For a greater sense of self and purpose: www.theinnerfitnessproject.com/product-page/self36…