03:06
Dr. Greg MacLuckie Introduction
00:34
Welcome to my channel
03:51
The Best Exercise For Upper Back Pain
02:45
Using Compression Shorts to Stabilize the Core
03:45
Ergonomics: Sitting in the Workplace part 2
03:20
Exercises to Correct Forward Head Posture and the Upper Crossed Syndrome Part 2
01:31
Exercises to correct Forward Head Posture and the Upper Crossed Syndrome Part 1
02:15
Ergonomics: Sitting in the Workplace Part 1
01:58
Ergonomics: the 20-20-20 rule to avoid eye strain, headaches and neck pain
02:00
Aurora Lumbar Spine Disc Decompression Exercise
X
About
Dr. Greg MacLuckie's educational videos cover a broad spectrum of health from exercise, rehab, and nutrition. These videos all have a twist of positivity in them as it's not what you can't do, it's what you can do.
Tags