06:09
Understanding Emotions
07:25
What is SEL? Why is it Important for your toddlers
02:47
Introduction
02:03
-Learning To Love Yourself-
01:39
-Learning To Be Proud Of Yourself-
01:26
-Learning To Celebrate Your Strengths-
01:00:30
60 Minute Meditation for Deep Relaxation
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About
Welcome to Emotional Self Strong!
My mission is to help you nurture emotionally intelligent and resilient children. I share practical strategies to foster social-emotional learning (SEL) at home, focusing on self-regulation techniques, meaningful discussions about emotions, and using stories and activities to build emotional awareness and resilience. I’m here to support you in raising confident, compassionate, and self-aware children, equipping them with lifelong skills to manage emotions and thrive in social settings.
Subscribe to start your SEL journey with me!
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