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About
Herbalist Kareem 101 lessons on how to take care of your body on a day to day, week to week and all year long. Herbs, science and mother nature combine with your spiritual self, you cannot loose.
When you detox your body, your immune system becomes stronger. When you fast for at least 3-5 days, your body starts to eliminate toxics out the body. When you spend 20-30minutes out in the Sun, your body receives so much energy and also assist your pineal, hypothalamus and pituitary gland.
Your Large intestines, is the most important piece to the puzzle, and with mother nature's gift to healthy living, you can never go wrong. Tank care of your body and your body will take care of you.
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