Welcome to Manana's Lectin Free Kitchen. Fall in love taking care of yourself and make a powerful choice. Raise your consciousness - What you put in your body.
Quick Healthy Anti Inflammatory Recipes, Lectin Gluten Sugar Free, Easy and Yummy
My name is Manana Khiski, i created this channel after i healed my gut and started feeling like never before in my life. Lectin free lifestyle changed my life, It is not a diet because you can eat so many delicious things.
People always question me: How can I go without eating potatoes, tomatoes, cucumbers and grains? So this is why I am here to show you all of the different options and alternatives that are truly delicious and nourish your gut. My recipes are quick & easy because with a full time job, i need meals that fit into my busy schedule.
All Cooking Videos Are Your In " Fair Use " Policy {sunroots1234@gmail.com}
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