😚 when people ask me what is my secret to being a nurturing postpartum doula
🥹💗🤱🏽because postpartum is as long as it needs to be ⬇️
the only lactation overnight oatmeal recipe you’ll need 🤍🤱🏻🌱⬇️
🍪 make my oat chocolate cookie dough bars for quick postpartum snacks 🍪🤱🏻😋
🥘 make my nourishing beef & veggie stir fry for postpartum 🥙 😋
🥛🍼 If your milk supply dips, make this oatmeal recipe for lactation 🤍 ⬇️
🥙 😉make my nourishing homemade lamb gyros and gluten free pita bread 🥙 😋
💗hang out with me while I update my office - total burnout💗🌱🌷🪿
🥹💗🤱🏽your first postpartum journey is a wealth of information ⬇️
make my nourishing carrot cake muffins for lactation
🤍🥕 when your milk supply dips, make this recipe 🤍🥕 ⬇️
🥹💗🤱🏽your partner is the most impactful part of your recovery ⬇️
🪿💗 a simple postpartum momma baby shower gift 💗🌷🪿
🌱🌷 our home needed a little spruce 🪴🌱🪻🧺
💗🧺my kind of rich: wearing natural fabrics & growing beautiful things 🪴🫖🪻🌱💗
💗 make my lactation chocolate chip cookie muffins 🤱🏼
🥹💗🧺 the most thought provoking questions to secure your dream doula ⬇️
💗 POV: you are a postpartum momma 🧺💗🥹
instead of using a plastic belly binder….💗🌱🌷🧺
Make My Spiced Coconut Bison Meatballs Postpartum Warming Recipe🍜🧺⬇️
💗🌷🧺 my postpartum doula maternal care basket guide ⬇️
🌱🌷🧺instead of dropping by to visit the newborn….💗🌱🌷🧺
boost your calories during postpartum with these lactation bites 🍪
🥹 Hi! I’m your maternal holistic doula 🧺🥣🫖
🧺 5 healing items to pack in your birthing bag 💓🧺🎀🌷🥰🌼
🧺 some spring additions to my postpartum doula basket 💗🌱🌷🪿
🪴🐛🌱💗🌷 spring clean with me as a postpartum doula
🪿 my postpartum doula outfits of the week looking real spring 💗🌱🌷🪿
🫖🥣💗 my quick postpartum meal prep guide ⬇️ 💗🥹
my fave breastfeeding hack during postpartum 🤭🤱🏼💗🌱🌷⬇️
🪿📚 ⬇️ A Postpartum Doula’s favorite both recovery books 💗
🤰🏻🍼👶🏼💗 what if your baby doesn’t want to be worn in a baby wrap ⬇️ 🤱🏼
Make My Coconut Spinach Dal🥬🌻☀️🌾
mommas deserve all the love GIVEAWAY 💗💗💗💗
💗🤰🏻the best meal prep freezer hack ⬇️
🌱🧈🐓postpartum nourishment is the most essential to recovery, let’s discuss ⬇️
🍚🍝💗three one-handed snacks I meal prep every single day for my postpartum momma clients 🍜🌱⬇️
🥹🍠🥦 post birth nourishment looks a lot this
🤗🎀💓🌷💫🧺 hippy dippy things postpartum doulas suggest for after birth recovery: stewed fruits
🤱🏻🧺🪻🕊️WHERE ALL MY NATURAL FIBER GIRLIES AT ⬇️
🤱🏽🫖🍜 holding mommas since 2012 💗
🤱🏽🫖🍜you need this postpartum pantry planner ⬇️
🧺 PREGNANCY 🍒POSTPARTUM 🍒BREASTFEEDING 🍒OUTFITS 🧺
🤱🏻🌼💗 are you on team reusable or disposable post birth underwear?
🤱🏻🥰💗🍜there is a rooted kind of care mothers all crave ⬇️
🍜🥹make my beef stroganoff recipe for a quick postpartum meal 🥘 ⬇️
your baby is uniquely designed 🥰🥹💗
🥹🤱🏻🥛when that milk supple dips we make 🍪 ⬇️
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🧺Healing Postpartum Content
🥣Nourishing Recipes
🫖Cozy Maternal Care
🌷The Postpartum Guide & The Postpartum Recipe Book & The Postpartum Course 🌷
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