02:26

Muay Thai Round Kick Defense - Catch to Cut Kick

02:48

Muay Thai Round Kick Defense - Catch and Knee

03:11

Muay Thai Kick Defense Technique - Catch to Spin Elbow

02:40

Muay Thai Round Kick Defense - Catch and Pass

00:48

Muay Thai Conditioning Drills

02:26

Muay Thai Clinch Sweeps - Knee Swipe

04:07

Muay Thai Clinch Sweeps - Leg Overhook

02:42

Muay Thai Clinch Sweep - Leg Underhook

03:41

Muay Thai Sweeps From Clinch - Knee Tap Dump

00:49

LombardMMA Martial Arts, MMA, Self-Defense and Boxing Gym

01:09

MMAFx Football Hand Fighting Drill

04:07

Muay Thai Clinching: Overhook Catch and Sweep

02:26

Muay Thai Clinch: Knee Swipe Dump

02:59

Muay Thai Clinching: High Body Lock Counter

02:11

Muay Thai Round Kick Defense - Straight Cross Counter

02:58

Muay Thai Round Kick Catch Defense

06:15

Boxing Footwork Techniques For Beginners

00:21

MMAFx Football Hand Fighting Drill w/ NY Giants, Oshane Ximines

00:33

MMAFx Football Hand Fighting & Hand Speed Drill w/ Lorenzo Carter

02:20

Boxing Rear Hook Technique

02:15

Boxing Lead Uppercut

01:05

Boxing Defense Head Movement (Slip Right Technique)

00:58

Boxing Head Movement (Slip Left Technique)

01:24

Boxing Head Movement (Weave Technique)

00:37

Football Hand Fighting Drill w/ Abdullah Anderson

00:55

Football Hand Fighting and Hand Speed Drills

01:00

Defensive Line Hand Speed Drills

00:43

Football Hand Fighting Training Video Set

01:00

Boxing, Muay Thai, Brazilian Jiu-Jitsu, Kickboxing Fitness - We have it all!

01:04

Good Vibes at LombardMMA

01:27

Warning: Wet T-Shirts. Aggressive Animals, and the Best Workout!

00:39

Personal Training | The Most Effective Way to Achieve Fitness

01:06

MMAFx Football Hand Speed & Footwork Agility Drill w/ NFL Defensive Lineman Anthony Zettel

00:30

Offensive Line Boxing Cross Training

00:37

Offensive Lineman Boxing Cross Training Drill

00:42

Football Wide Receiver Hand Fighting Skills Training

00:44

Martial Arts Training | Best in State College PA

00:49

Warrior Women | Martial Arts Greatness | Kickboxing

01:05

Sorority Girls Kick Ass! | Kickboxing Fitness | Warrior Women

00:56

Women who kick ass! The best martial art workout.

00:25

LombardMMA-FIT Kickboxing Home Fitness Workouts

02:22

Football Hand Fighting Skills Training Drills (MMAFx)

01:05

Kickboxing Home Fitness Workouts (LombardMMA-FIT)

22:32

Beginner Boxing at Home Fitness Workout - LombardMMA-FIT "The Comeback" Workout #1

22:27

Self-Defense Kickboxing Fitness Home Workout - LombardMMA-FIT "The Comeback" Workout #2

22:29

Boxing & Self-Defense Techniques at Home Fitness Workout - LombardMMA-FIT "The Comeback" Workout #3

22:24

Beginner Kickboxing Techniques Home Fitness Workout - LombardMMA-FIT "The Comeback" Workout #4

22:29

Kickboxing Footwork Agility Home Fitness Workout - LombardMMA-FIT "The Breakthrough" Workout #1

22:29

Beginner Self-Defense Home Fitness Workout - LombardMMA-FIT "The Breakthrough" Workout #2

22:27

20 Minute Kickboxing Fitness Home Workout - LombardMMA-FIT "The Breakthrough" Workout #3

22:37

Cardio Kickboxing Home Workout For Self Defense - LombardMMA-FIT "The Breakthrough" Workout #4

22:29

Learn Kickboxing and Burn Calories at Home in 20 Minutes - LombardMMA-FIT "Relentless" Workout #1

22:29

Cardio Self Defense Home Workout to Burn Fat- LombardMMA-FIT "Relentless" Workout #2

22:30

20 Minute Home Kickboxing & Self Defense Workout - LombardMMA-FIT "Relentless" Workout #3

22:47

Full Body Home Kickboxing HIIT Workout to Burn Fat - LombardMMA-FIT "Relentless" Workout #4

22:34

20 Minute Calorie Blasting at Home Kickboxing Workout - LombardMMA-FIT " Invincible" Workout #1

22:28

Ultimate Full Body Cardio Kickboxing at Home Workout - LombardMMA-FIT "Invincible" Workout #3

22:25

Total Body Cardio Kickboxing HIIT at Home Workout - LombardMMA-FIT "Invincible" Workout #4

06:59

At Home Abs Workout for Beginners - LombardMMA-FIT Abdominal Routine #1 (Novice)

08:06

Standing Abdominal Workout for Beginners - LombardMMA-FIT Abdominal Routine #2 (Novice)