01:14:08

Recap of 2024: Spinning the block or breaking cycles? ft Jess

01:22

“I can’t get lost in my grief”

48:29

Bonus Episode: Navigating the loss of a parent

01:06

Birthday celebration! #birthday #virgo

01:11

New Journey Unlocked!

01:30

“You can thrive through anything”

36:25

Season Finale: Your story has a purpose

01:28

“The honeymoon phase doesn’t last forever”

01:31:55

Relationship & Marriage Wisdom ft Willie & Fionna

01:15

“Move on! It’s a new day”

01:09:55

Advice to remember for the remainder of 2024 ft Mama D

02:09

“Having Faith over expectations”

01:32:43

Journey of Faith ft Victoria J & Panther aka Vital

03:41

“Dating & why asking questions are important”

01:08:17

Strengthening Relationships through Emotional Intelligence ft Erin Darden

02:32

“Give yourself the apology thats never going to come”

01:05:47

Journey of Self Awakening and healing after cancer and 9/11 ft Craig Sotkovsky

01:19

“Time to get up and get unstuck”

01:01:55

From Setbacks to Success: A Mans Mission to Defeat the Odds ft Coyal Harrison III

02:55

“Standing on business or Spinning the block?”

35:07

Embrace The New You: Letting Go And Grieving The Past

01:25

“We teach people how to treat us”

01:21:05

Building a safe culture of consent and awareness ft Jess

03:05

“My trauma DID NOT dictate my path”

41:26

Navigating Healing after Sexual Trauma

05:24

Why I forgave my abuser!

02:11

“The internal work that you do is important”

37:08

Tapping into Acceptance and Healing ft EFT Coach Laine Allen

01:02

Writers Live ft Tamron Hall 3.16.24

02:05

“Faith has got me to this point and beyond”

01:07:40

Transforming Loss into Liberation: The Power of Faith ft Kenisha Nichelle

01:20

“The storm doesn’t last forever”

01:02:51

A Journey of Healing and Renewal ft Tiffany Harvey

01:29

“When you change your thoughts, you change your life”

32:57

Break Free From The Negativity & Silence Your Inner Critic

03:44

Finding peace while grieving

01:33

“Fighting to be seen for who we are as individuals”

01:16:40

Black women in media & the impact of generational trauma ft Jess and The Jawn a Podcast

01:36

“Take me as I am because this is me”

01:17

“Notice and embrace all of your imperfections”

01:04:46

Embracing Your Uniqueness ft Vena

02:18

“Refining the internal voices”

51:28

Navigating Your Mental Health Journey ft Dr. Bolanle Akinronbi

02:41

Mental Health Awareness #mentalhealth #mentalhealthawareness #suicideawareness

01:03

“Taking accountability for yourself”

01:16:42

Authenticity and Accountability ft Lavonte and Tiph

02:20

“Release the poison” #chroniclesofavirgo #podcast #explorepage

01:13

Megans Law #meganslaw #megtheestallion

01:18:26

Unlocking Your Power: Conquering Trauma And Manifesting Your Dream Life ft Michelle J Lamont

01:00

“Finding my place of value”

27:38

Rediscovering My Voice: 2 Year Podcasting Milestone

14:11

2nd Anniversary Celebration: Chronicles of a Virgo Podcast Milestones

00:38

“Nothing can break me down ever again”

01:48

“See people for who they really are”

01:17:29

Recap of 2023: No more spinning the block ft Jess

03:32

Dealing with lack of support #askkita #chroniclesofavirgo #explorepage

02:18

“Your intuition has got your back!”

01:23:17

Mindful Defense: Harnessing intuition & movement for healing and protection ft Justina Lindeman

02:21

“It’s okay to not be okay!” #chroniclesofavirgo #explorepage #griefandhealing

02:30

“I wanted my kids life to look different then mine” #chroniclesofavirgo #healingjourney