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TI Health and Fitness @UCdJL4Naf7mS3_ddjTiU5g_A@youtube.com

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Preparation Mindset Vs Reaction Mindset When It Comes To Pain And Golf Performance 2024 USAPL Houston Gambit, 9/28/24 Barbell Sumo Deadlifts and Barbell Bench Press 9/17/25 WHAT YOU DON'T SEE CAN BE CAUSING YOUR LOWER BACK PAIN! TI Health And Fitness 2024 Sept Newsletter 500 lbs Barbell Sumo Deadlift w/40 lbs Weight Vest, 8/8/24 Max Rack Barbell Bench Press, 225 lbs x 10 reps x 5 sets, 8/7/24 STRENGTH VS RANGE OF MOTION, TI Health And Fitness August 2024 Newsletter Barbell Snatch Grip Deadlift 135 lbs x 10 reps x 3 sets, 8/6/24 Barbell Front Squat, 135 x 10 Reps x 3 Sets, 8/6/24 Conditioning w/Ball Slams & Upright Rows, 7/25/24 Top Training Sets Training, 7/15/24 - 7/22/24 205 lbs Barbell Military Press, 7/6/24 Bench Press 315 lbs Top Set, 6/24/24 40 Lbs Weighted Vest Deadlift Workout 6/22/24 Bodyweight Bench Press 6/19/24, 190 lbs x 130 reps in 50 mins + My Thoughts Weapons Training 5/25/24 Mobility/Flexible 4/26/24 900 lbs Full Resistance Tank Push 30 Yards BEST SQUAT AND DEADLIFT THIS TRAINING BLOCK BEFORE USAPL RAW NATIONALS NEXT FRIDAY 2017 USAPL Power Fest RAW Open 182 Winner, Tuan Tran, 485 lbs Deadlift 2017 USAPL Power Fest RAW Open 182 Winner, Tuan Tran, 330 lbs Bench 2017 USAPL Power Fest RAW Open 182 Winner, Tuan Tran, 475 lbs Squat