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Nerves in BJJ vs MMA
DENY the Double Leg with this Counter!
Lapel Guard Pass To Armbar
MMA: Now vs Then
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The Best Guard Pass For Beginners
Leave Your Ego at the Door
White Belts: Focus On This!
How Important is BJJ in MMA?
Failed Heel Hook ➡️ Cloverleaf Leg Lock
Turn "bad nerves" into "good nerves"
Finish More Arm Bars With This Trick
Every Belt Means A Lot!
The Easiest Closed Guard Escape
Going From BJJ To MMA with Wilson Reis
How to Roll With Women
FAST Armbar From Guard Pass
My Favorite Part of MMA
How Important is Strength in Jiu Jitsu?
My Most Memorable MMA Fight
X Guard Sweep To Straight Ankle Lock
Wall Wrestling with MMA Legend Wilson Reis
How Did You Get Into MMA?
SNEAKY Heel Hook Entry
The Most Dangerous Submission in Jiu Jitsu
Every White Belt Should Watch This Wrestling Tip!
Bouncer Stories: Using Jiu Jitsu at the Bar
One of the most effective Triangle setups ever
Devastating Aoki Lock from Single Leg X-Guard
Arm-In Guillotine Basics
Losing 22 pounds of water weight in 3 hours
Escape Closed Guard Every Time
Keep This In Mind When Competing!
How to Train with Smaller People
Gi or No-Gi For Self-Defense?
Finish Rear Naked Chokes Like The Pros
How To Get Injured Less Often in Jiu Jitsu
Finish Foot Locks Like Big Dan
If You Could Only Do One Takedown For The Rest of Your Life...
White Belt Time Machine
The Best Way to Knee-Cut Guard Pass
Stop Getting Caught with Rear Naked Chokes!
Mount vs Back: What's Better?
Should You Cut Weight For Jiu Jitsu Competitions?
How To Deal With Opponents Who Disengage?
Should You Start Training Gi or NoGi?
The Truth About A Wrestler's Gas Tank
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