No content on this channel :c try Try Looking at shorts maybe lol :p
Actionable Anxiety is dedicated to revolutionizing the world's relationship to anxiety, stress and all the other squiggly wiggles wreaking havoc from the inside out!
We explore the nuances of our internal discomforts, and more importantly, what the hell to do about it! Through Actionable Anxiety, we eradicate the mystery and the mind drama out of your day to day discomforts. The result? A dramatic reduction in the frequency, intensity and duration of our individual and collective sufferings ... because the world's got enough of it!
At Actionable Anxiety, we aim for painless, fun, impactful, sustainable, and timely results - an alternative to what most of the mental health industry has provided to us so far.
Welcome!