03:41

Shoulder press challenge (Down syndrome)

00:17

Mario brothers

03:50

Hyrox Toronto women doubles

01:03

Chest super set

01:02

Hip thrust attempt

01:04

Get a personal trainer to motivate you

02:09

Morning core & chest routine (warm up)

00:27

Push up motivation

01:40

Personal Training Studio Mississauga

01:02

Band arm workout on the beach

01:05

Strengthen your core & legs (Body weight workout)

01:03

Core Day Finisher (Mat Workout)

01:09

BEACH BANDED WORKOUT (BICEP & BICEP ) BAHAMAS

02:24

Fruit roll up Vs fruit bar (kids edition)

01:08

Upper body cardio warm up

01:08

TRX CORE CHALLENGE

01:30

Partner core challenge (Lean Body Studio)

01:02

Core Partner Challenges

03:48

How to entertain kids at the gym

02:01

Take me back to the North Pole (gym edition)

01:24

Core challenge

01:05

#gymmotivation #fitness #fitnessshorts

01:20

Top glute exercise to grow glutes

01:03

Tricep finisher (no partner required)

01:14

November 26, 2023

00:33

Core workout |AB WORKOUT

01:38

Shoulder day DROP SET (Deadly)

00:34

Chest day @Monster GyM

01:01

Arm day everyday

01:21

Hamstring workout

00:11

Mountain climbers (Lean Body Studio)

01:01

Lean Body studio workout

01:29

LEAN BODY CIRCUITS: Band Workouts With Cassandra

00:49

LEAN BODY CIRCUITS: Bands Abductor Workout With Kasia

00:23

LEAN BODY CIRCUITS: Bands Biceps Exercise with Kasia

03:12

LEAN BODY CIRCUITS: Glute Exercises With Cassandra

04:49

LEAN BODY CIRCUITS: Leg Extension and Leg Curls with Cassandra

01:36

LEANBODY CIRCUITS: 15 Band Kickbacks With Kasia

03:17

LEAN BODY CIRCUITS: Back, Shoulder, Biceps With Cassandra

04:23

LEAN BODY CIRCUITS: Upper Body Circuit With Kasia

05:16

LEAN BODY CIRCUITS: Ab Circuit With Kasia

01:48

LEAN BODY STUDIO: Building Glutes With Kasia

01:20

LEAN BODY CIRCUITS: Bands Lateral Push Ups And Squats with Kasia

00:18

Introduction Video

07:22

Lean Body Meal Prep - "Big Meals Vs Small Meals"

02:45

Lean Body Meal Prep - "Weighing Food"

03:12

Lean Body Meal Prep - "Everything Bag"

01:54

Lean Body Meal Prep - "Grocery Adventure"

01:43

Lean Body Meal Prep - "Consistency"

00:42

Lean Body Meal Prep - "Benefits"

03:30

Double Trouble - Witcho Gurl - Tre Nyce

03:15

Beast Mode at Lean Body Studio, Mississauga (60 fps)

02:24

Lean Body Studio - Tour Video (Mississauga, ON)

00:49

Lean Body Studio + Ripped All Day

01:04

LEAN BODY - RIPPED ALL DAY

02:57

Ripped All Day: Functional Training - leanbodystudio.com

01:41

Ripped All Day: Lean Body Boxing - leanbodystudio.com

01:59

RIPPEDALLDAY TRAILOR

00:20

Lean Body Studio - Come Together 2016

02:10

THIS IS LEAN BODY!!!!!