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Erik Korem @UCcmoCO1wlOo1j8PoarT23AQ@youtube.com

601 subscribers - no pronouns :c

Hi, I am Dr. Erik Korem. This channel is for go-getters and


10:26
#546. Robust vs. Resilient vs. Mindful: A New Framework for Mental Toughness with Philadelphia Ph...
26:10
#545. Pickleball Conditioning Part 1: The 3 Energy Systems, Conditioning for Tournament Play & More
09:25
#544. How to Gain Weight with the Right Way | The Truth About Fast Metabolisms | | Macros, Suppl...
11:23
#543. What Special Forces and MLB Stars Share: The Uncomfortable Truth About High Performance wit...
10:49
#542. The Protein vs. Carbs Debate: Optimizing Post-Workout Nutrition for Muscle Retention During...
10:10
#541. Maximizing Gains in Minimal Time: The Science of Efficient Resistance Training
23:39
#540. Clinical Hypnotherapy: A Science-Based Approach to Sleep, Burnout Prevention, and High Perf...
14:58
#539. Pickleball Science: Why This Sport Makes You Healthier and Happier with Jaime Schmidt
11:24
#538. The Neuroscience of Gratitude: How Thanksgiving Rewires Your Brain, Improves Team Chemistry...
24:19
#537. The Counterintuitive Strategy That Built a 9-Figure Brand with Jaime Schmidt
21:09
#536. Women are More Resilient: Maximizing Workouts with the Phases of Your Menstrual Cycle with ...
06:51
#535. Keep Your Gains with Training Less? The Holiday Training Secret.
18:23
#534. Meal Frequency for Body Composition & Health | Intermittent Fasting & more with Pratik Patel
29:21
#533. 4 Science-Backed Steps to Prevent Pickleball Injuries
09:34
#532. Master Your Sleep: 3 Non-Negotiable Keys to Deep Recovery | #1 Sleep Factor Associated with...
12:46
#531. Are Sleep Supplements Helping or Hurting Your Health? Magnesium, Melatonin, & more with Pra...
08:49
5 Traits of a Hard Worker [Archives]
07:05
#530. The Silent Killer of Organizational Excellence | Lessons from a Google Executive
10:36
#529. The Hydration Mistake Costing You Pickleball Matches | Electrolytes, Sports Drinks, & more ...
14:34
#528. The First Family of Pickleball | Balancing Competition & Marriage | Staying Healthy on the...
08:17
#527. Vitamin C: Does it Prevent Colds? Implications for Stress, Athletic Performance, & Recovery
15:45
#526. Is Personalized Nutrition a Scam? Nutrigenomics, bloodwork and more with Pratik Patel
07:56
#525. Overcoming Fear: The New Science of Resilience
09:48
#523. The Hidden Key to Longevity: Intensity Over Quantity
18:36
#522. Mastering the Pickleball Mindset: Discipline, Work Ethic & More with Pickleball Pro- Ryler ...
15:27
#521.Embrace the Discomfort: 5 Surprising Ways Stress Fuels Your Growth with Trevor Ragan
04:48
#520. High-Protein Diets: Kidney Killer or Health Booster?
29:44
#519. Training for Pickleball with Kaitlin Miller: Conditioning Myths, Cross-Training, Injury Pre...
07:39
#518. Dementia Prevention: Is the Answer in Your Kitchen with Dr. Willliam Li
13:02
#517. The Food-Based Immune Protocol Dr. Willliam Li
18:52
#516. Pickleball, Recovery, and Laughter: A Veteran's Unexpected Path to Healing with Evan Slaughter
23:56
#515. The Science of Asking: How to Get to 'Yes’ | How Social Media Distorts our Perception of In...
04:15
#514. Pickleball Anger Management | Dr. Alex Auerbach's Plan for Managing Your Emotions
19:57
#513. 6 Science-Backed Tactics to Speed Up Your Learning with Trevor Ragan
19:08
#512. On Ko Chi Shin: Why Your Next Breakthrough is Hidden in History | Elon Musk's Learning Hack...
49:52
Drug Addict to Social Media & Pickleball Star: Evan Slaughter’s Story
28:17
#511. Laughter as Medicine: Evan Slaughter’s Journey from Addiction to Impact | Social Media | Pi...
17:14
#510. Mindset Strategies for Winning Pickleball Tournaments | Empowering Women Through Pickleball...
10:57
#509. Overcoming Setbacks: Turning 1000 No's into Industry-Defining Success with Colleen with Cut...
22:08
#508. The Counterintuitive Way to Lead (It's Not What You Think) & Why Being the Smartest Person ...
33:16
5 Foods for Stress Relief, Longevity & Immunity with Dr. William Li
06:13
#507. The 5:1 Formula for Building Winning Pickleball Team Dynamics with Dr. Alex Auerbach
12:31
#506. Stop Stress Eating: Foods that Reduce Anxiety & the Super Food Myths with Dr. Willliam Li
26:43
Why Biohacking is RUINING Your Health with Dr. Tommy Wood
26:13
#505. Gut Health & Probiotic Strains You Need to Thrive | GLP-1 Probiotics | Metabolic Health & M...
05:08
#504. The #1 Factor That Will Determine Your Success: Why Talent Isn't Enough
16:04
#503. The Power of Asking "What Else?” & How You Can Be More Brave with Ruth Pearce
09:06
#502. Blood Flow Restriction to Enhance Cognitive Function with Steven Borden
07:36
#501. Maximize Fat Loss, Minimize Soreness: Total Body or Split Routine for Fat Loss?
15:12
#500. 4 Keys to Doing Great Work | How to Find the Next Big Idea: Insights from Paul Graham
12:03
#499. The Hidden Superpower You're Ignoring (And How to Use It) with Ruth Pearce
09:08
#498. 7 Steps to Build Unbreakable Perseverance
12:52
#497. How to Unleash Hidden Potential in Your Team – Stephen M. R. Covey Reveals All
10:11
#496. Pickleball Recover: Use Blood Flow Restriction (BFR) to Recover Faster, Reduce Joint Pain, ...
05:19
#495. Building a Pickleball Growth Mindset with Dr. Alex Auerbach
08:43
#494. How Leaders Can Find Peace & Avoid Burnout with Malcolm Marshall
29:47
#493. The Leadership Mistake Costing You Top Talent & Killing Your Profits with Stephen M. R. Covey
07:38
#492. End Tech Distraction & Addiction & Harness Your Focus With 1 Mindset Shift
13:27
#491. Prevent Burnout & Unlock Flourishing | 4-Part Framework with Ruth Pearce
27:56
#490. Pain Relief & Muscle Gains: The Surprising Benefits of Blood Flow Restriction (BFR) Traini...