Hi, I am Dr. Erik Korem.
This channel is for go-getters and high achievers who are looking for practical strategies to enhance their health, well-being, and performance.
On this channel, I simplify cutting-edge science, leadership, and life skills into easy-to-apply tactics, optimized for your busy lifestyle and goals. Forget about lengthy podcasts with complex protocols and hard-to-understand science.
This show is for high performers who want to take action without spending hours searching for information.
Oh, and we also talk about pickleball!
To suggest additional topics, please enter them in the comment section below. Also, be sure to subscribe, and "like" any comments suggesting topics you're interested in.
Thank you for joining me on this journey!