04:16

The Cognitive Psychology of Self-Control 🩷

04:18

Rome Wasn't Build in a Day, It Wasn't Destroyed in a Day Either🩷

07:32

The Brain on Alcohol 🩷

07:41

The Neuroscience of Manifestation🩷

03:10

The Science of Stress: How It Affects Your Brain🩷

06:50

The Science of Procrastination: Why We Do It and How to Stop🩷

03:33

The Power of Gratitude: Rewiring Your Brain for Happiness🩷

14:44

Sharing a Meal: Encouragement for Those Afraid to Eat🩷

04:15

The Neuroscience Behind True Change ( And Why It's Not About You) 🩷

04:16

The Neuroscience Behind True Change ( And Why It's Not About You) 🩷

03:14

The Science Behind Growth: How to Embrace the Journey🩷

05:59

Stop Looking Back: Why Second Chances Are Rarely Worth It🩷

08:46

Reclaiming Your Power: The Importance of Decentering Men in Your Life🩷

01:59

Situationships: The Trap of Connection Without Commitment🩷

01:31

Happiness Comes from Within: Owning Your Worth, Single or Not🩷

01:31

Navigating Self-Love Through Cognitive Dissonance🩷

01:14

Product review ft Makeup Brush🩷

01:26

If someone disrespects you the first time, leave🩷

01:16

Giveaway time ft Good Molecules🩷

01:18

Lets do a book review🩷

01:24

Avoid Heartbreak: Why Boundaries Matter in Every Relationship Stage🩷

01:08

Access to you is a privilege always remember that🩷

02:21

Lets ensure the information we consume is scientifically based🩷

01:07

Ladies learn to have emotional discipline🩷

01:21

Lack of self love leads to poor partner choices🩷

01:28

Only pour unto others the overflow from your cup🩷

01:09

Vulnerability is strength when wisdom is present🩷

01:35

Let your actions speak louder than your words🩷

01:31

How pursuing huge dreams and goals increase internal self worth🩷

01:20

Yall are dating men in jail... Really?!? 🫠

01:31

Stop taking back cheaters🩷

06:04

Ladies Learn To Close Your Legs🩷

01:29

Only stay in places that you're loved and cherished🩷

01:31

How an individual does one thing is how they do everything🩷

06:33

Uncoventional Red Flags To Look For in Relationships🩷

01:06

Make room for your prayer requests ahead of time🩷

01:30

It is not another individuals responsibility to bring you happiness🩷

04:25

Sephora sold me expired products..

08:35

Girl Talk - Use Your Past As a Tool For Self Reflection and Growth

01:06

Never be embarrassed about you're past, especially if you've outgrown that version of yourself🩷

01:16

Pour unto others the overflow from your own cup🩷

01:30

Your brain is wired to focus on what you pay attention to🩷

01:05

As a Jew astrology conflicts with my jewish beliefs 🩷

12:23

Girl Talk - Strive To Be The Main Reason

01:25

There is a season to sow and a season to reap🩷

01:29

A doctoral degree is the highest form of education in a particular field🩷

07:50

Big sister talks - Self love, Self value, and Self Trust

01:31

Black Americans, do not fall for the victim mentality🩷

01:28

If you fight for your limitations you get to keep them🩷

00:43

How woke people treat people of color 🙄😭

01:38

People are aware of how they are treating you🩷

01:32

Lets stop reinforcing negative weight loss habits🩷

01:31

Self love is all about building trust in yourself🩷

01:10

Stop basing your values on the basis of whether or not people approve of you🩷

01:12

Affrimations without action = delusion🩷

01:27

Your words a powerful, be intentional with what flows out of it🩷

01:24

Keep on going there's hope on the other side🩷

01:01

Why I love and respect Capital One🩷

01:20

Procrastination is a thief of your goals🩷

01:24

Stop giving strangers the benefit of doubt🩷