13:36
Quad day!!š¦#fitness#fitgoals#chest #gym #fitnessmotivation#motivation#morethananathlete#quads#strong
08:21
Chest day!!š¦#fitness#fitgoals#chest #gym #fitnessmotivation#motivation#morethananathlete#workoutvids
06:27
Squat day!!!#fitness#lifting#viral#gym#fitnessmotivation#fitnessvideo#motivation#legday#workoutvids
06:00
New Bench press PR!!!! #fitness#benchpress#gym#chest#muscles#gymworkout#motivation#health
07:19
Easy chestday#fitness#fitnesstips#fitnessmotivation#fitness#motivation#everydayathlete#chestworkout
13:33
Imagine youāre lifting your favorite snacks.#viralvideo#gym#fitness#southafrica#bicepworkout#muscles
01:58
Chasing the pump and embracing the grind#gym #viral #fitness #southafrica#biceps
02:12
Leg day, building strength from the ground up#Viral #gym #fitness
01:58
Leg day, building strength from the ground up#Viral #gym #fitness #motivation #southafrica
03:53
07 September 2024
03:34
Turning the volume up on bicep and tricep dayāstrong arms never go out of style with@Vendaviper
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Your daily dose of sweat, laughs, and workouts. Where fitness meets funāelevate your workouts with a dash of humor and a touch of class. Because getting fit should never be boring because why get fit if you canāt have fun doing it?
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