Find your bliss! What is bliss? Bliss is a state of perfect happiness, joy, or contentment. It can mean a profound feeling of peace and satisfaction, or a state of complete harmony and well-being. In my opinion, you can only find long term bliss when you are healthy and fully aligned with your soul, your purpose.
How can yoga help you find your bliss? By integrating body, mind, and spirit, yoga helps cultivate a healthy lifestyle, a balanced and harmonious state, which can help to experience moments of bliss.
On this channel, you find plenty of videos that help you to integrate yoga into your daily life. Allow yourself time for yourself every day. You will definitely feel the difference!
BTW, my name is Marion and I am so glad you are here! I am a 500-hrs yoga teacher, intuitive healer, and spiritual mentor. I healed myself from an auto-immune disease with yoga and lifestyle changes. I hope my journey can inspire you and support you on yours!
Big hug,
Marion