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ํ•œ๋ผํ•ด๊ฒฐ One Meal At A Time @UCcTpwB4PAm284r4ULU7kTXA@youtube.com

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๋ง›์žˆ๊ณ  ๊ฐ„๋‹จํ•œ ํ•œ ๋ผ ์š”๋ฆฌ๋ฅผ ๋งŒ๋“ค์–ด ๋จน๋Š” ์ฑ„๋„ ์ž…๋‹ˆ๋‹ค. ๋ชจ๋‘ ํ–‰๋ณตํ•œ ํ•œ ๋ผ ๋“œ์„ธ์š”โ™ก

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04:20
๋‚ด๊ฐ€ ๋งŒ๋“  ์งญ์ชผ๋ฆ„ํ•œ ํ—ˆ๋‹ˆ๋ฒ„ํ„ฐ์นฉ
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์ •๋ง ๋ง›์žˆ๋Š” ๊ฐ์ž์น˜์ฆˆ๋ณผ ๋งŒ๋“ค๊ธฐ
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์ดˆ๊ฐ„๋‹จ ๊ณ„๋ž€ํ”ผ์ž ๋งŒ๋“ค๊ธฐ
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03:46
No์˜ค๋ธ No๋ฐ€๊ฐ€๋ฃจ ์˜ฅ์ˆ˜์ˆ˜ ์น˜์ฆˆํ”ผ์ž No oven No Flour Pizza
03:26
ํ•œ๋ผํ•ด๊ฒฐ:: ๋งค์šด๋ฒ„์„ฏ ๊ฐ„๋‹จ ๋ ˆ์‹œํ”ผ๋กœ ๋งŒ๋“ค๊ธฐ
04:40
ํ•œ๋ผํ•ด๊ฒฐ:: ์ดˆ๊ฐ„๋‹จ ๋ ˆ์‹œํ”ผ๋กœ ๊ณ ์ถ”์งœ์žฅ ๋งŒ๋“ค๊ธฐ #6
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ํ•œ๋ผํ•ด๊ฒฐ:: ์ดˆ๊ฐ„๋‹จ 10๋ถ„ ์œ ๋ถ€์ดˆ๋ฐฅ ๋ง›์žˆ๊ฒŒ ๋งŒ๋“ค๊ธฐ #5
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ํ•œ๋ผํ•ด๊ฒฐ:: ๋งค์ฝค๋‹ฌ์ฝค ์ดˆ๊ฐ„๋‹จ ๋‘๋ถ€๊ฐ•์ • #4
04:18
ํ•œ๋ผํ•ด๊ฒฐ:: ๋ฒ ์ด์ปจ ๊ณ„๋ž€๋ณถ์Œ๋ฐฅ ํ™ฉ๊ธˆ๋ ˆ์‹œํ”ผ๋กœ ๋งŒ๋“ค๊ธฐ #3
03:04
ํ•œ๋ผํ•ด๊ฒฐ:: ๊ฐ„๋‹จํ•œ ์ฐน ์Šคํ…Œ์ดํฌ! ๋งฅ์ฃผ์— ์ •๋ง ์ž˜ ์–ด์šธ๋ ค์š” #2 chop steak
05:39
ํ•œ๋ผํ•ด๊ฒฐ:: ๊ฐ„๋‹จํ•œ ๋ฒ ์ด์ปจ ํฌ๋ฆผํŒŒ์Šคํƒ€ #1 Simple Cream Pasta